John Sanders -
Ironman 70.3 Santa Rosa 2018

  Quick facts

2193/1487/53All/Gender/AG

M60-64Age group

3362Bib number

USANationality

3:33:082:50:53 6:30:24

  Compare John Sanders with other athletes!

3362 Sanders
3358 Rice × 
3343 Jett × 
3363 Shanklin × 
3371 Walters × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike41.2 km 01:38:53 01:38:5325 km/h+11:06 (54.) +16:09 (1492.) +12:50 (2220.)
Bike63.7 km 02:32:50 00:53:5725.02 km/h-08:31 (51.) +07:31 (1429.) +06:01 (2138.)
Bike90.1 km 03:33:08 01:00:1826.27 km/h+02:31 (54.) +09:59 (1449.) +08:39 (2258.)
Bike90.1 km 03:33:08 03:33:0825.36 km/h+05:06 (54.) +33:39 (1458.) +27:30 (2209.)
Transition 03:39:31 00:06:23 - -00:06 (33.) +00:48 (1113.) +00:42 (1730.)
Run5.2 km 04:16:36 00:37:0507:07 min/km+04:10 (48.) +07:19 (1401.) +06:20 (2134.)
Run10.5 km 04:56:32 00:39:5607:32 min/km+02:49 (38.) +07:01 (1313.) +06:03 (2007.)
Run15.9 km 05:40:10 00:43:3808:04 min/km+05:03 (45.) +09:13 (1347.) +08:23 (2084.)
Run21.1 km 06:30:24 00:50:1409:39 min/km+08:13 (53.) +12:02 (1431.) +11:16 (2248.)
Run21.1 km 06:30:24 02:50:5308:05 min/km+20:15 (47.) +35:35 (1381.) +32:02 (2126.)
Total 111.2 km 06:30:24 06:30:2417.09 km/h+25:15 (53.) +01:10:02 (1487.) +01:00:14 (2193.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance