Brian Shirk -
Ironman 70.3 Santa Rosa 2018

  Quick facts

1682/1190/195All/Gender/AG

M35-39Age group

2407Bib number

USANationality

2:57:562:42:41 5:48:24

  Compare Brian Shirk with other athletes!

2407 Shirk
2272 Gracia × 
2253 Fleming × 
2350 Montesclaros × 
2390 Richman × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike41.2 km 01:22:08 01:22:0830.1 km/h-00:15 (142.) -00:36 (832.) -03:55 (989.)
Bike63.7 km 02:06:35 00:44:2730.37 km/h-01:01 (133.) -01:59 (758.) -03:29 (904.)
Bike90.1 km 02:57:56 00:51:2130.85 km/h+00:54 (165.) +01:02 (1010.) -00:18 (1364.)
Bike90.1 km 02:57:56 02:57:5630.38 km/h-00:22 (142.) -01:33 (857.) -07:42 (1045.)
Transition 03:05:43 00:07:47 - +02:21 (219.) +02:12 (1330.) +02:06 (2104.)
Run5.2 km 03:39:01 00:33:1806:24 min/km+03:56 (199.) +03:32 (1213.) +02:33 (1799.)
Run10.5 km 04:20:11 00:41:1007:46 min/km+08:53 (221.) +08:15 (1363.) +07:17 (2091.)
Run15.9 km 05:03:19 00:43:0807:59 min/km+09:13 (220.) +08:43 (1326.) +07:53 (2044.)
Run21.1 km 05:48:24 00:45:0508:40 min/km+07:34 (199.) +06:53 (1219.) +06:07 (1874.)
Run21.1 km 05:48:24 02:42:4107:42 min/km+29:36 (216.) +27:23 (1292.) +23:50 (1973.)
Total 111.2 km 05:48:24 05:48:2419.15 km/h+31:35 (195.) +28:02 (1190.) +18:14 (1682.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance