Lisa Day -
Ironman 70.3 Santa Rosa 2018

  Quick facts

450/73/9All/Gender/AG

F40-44Age group

1220Bib number

USANationality

2:45:531:50:04 4:39:08

  Compare Lisa Day with other athletes!

1220 Day
333 Vasquez × 
1317 Sermek × 
1281 Mason × 
1283 Matthews × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike41.2 km 01:18:02 01:18:0231.68 km/h-13:28 (5.) -13:26 (72.) -08:01 (634.)
Bike63.7 km 01:59:57 00:41:5532.21 km/h-08:32 (7.) -08:29 (59.) -06:01 (547.)
Bike90.1 km 02:45:53 00:45:5634.48 km/h-07:25 (9.) -07:48 (88.) -05:43 (601.)
Bike90.1 km 02:45:53 02:45:5332.59 km/h-29:25 (8.) -29:43 (74.) -19:45 (584.)
Transition 02:49:04 00:03:11 - -02:42 (7.) -02:48 (83.) -02:30 (324.)
Run5.2 km 03:14:22 00:25:1804:51 min/km-06:30 (9.) -07:10 (96.) -05:27 (501.)
Run10.5 km 03:41:10 00:26:4805:03 min/km-07:46 (10.) -08:41 (89.) -07:05 (456.)
Run15.9 km 04:08:56 00:27:4605:08 min/km-07:56 (15.) -08:55 (119.) -07:29 (527.)
Run21.1 km 04:39:08 00:30:1205:48 min/km-08:59 (15.) -10:04 (111.) -08:46 (472.)
Run21.1 km 04:39:08 01:50:0405:12 min/km-31:11 (12.) -34:50 (98.) -28:47 (476.)
Total 111.2 km 04:39:08 04:39:0823.9 km/h-01:03:18 (9.) -01:07:21 (73.) -51:02 (450.)

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