Brenna Coupland -
Ironman Canada 2018

Quick facts

149/22/4All/Gender/AG

F30-34Age group

531Bib number

CANNationality


1:18:52	6:16:42	4:10:56	11:53:52

Compare Brenna Coupland with other athletes!

531 Coupland

173 Nilsen ×

558 Totosy DE Zepetnek ×

116 Young ×

535 Gates ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:18:52	01:18:52	02:04 min/100m	+01:37 (21.) ●	-01:12 (145.) ●	+00:53 (648.) ●
Transition		01:23:02	00:04:10	-	-02:44 (7.) ●	-02:48 (44.) ●	-03:21 (150.) ●
Bike	24.3 km	02:12:26	00:49:24	29.51 km/h	-06:04 (2.) ●	-07:28 (15.) ●	-05:01 (198.) ●
Bike	45 km	03:11:57	00:59:31	20.87 km/h	-07:04 (5.) ●	-09:24 (32.) ●	-05:59 (258.) ●
Bike	81.3 km	04:17:24	01:05:27	33.28 km/h	-09:44 (3.) ●	-12:37 (23.) ●	-08:41 (217.) ●
Bike	109.6 km	05:08:26	00:51:02	33.27 km/h	-08:01 (2.) ●	-10:03 (19.) ●	-07:49 (150.) ●
Bike	137.9 km	06:10:52	01:02:26	27.2 km/h	-09:54 (5.) ●	-12:28 (39.) ●	-09:33 (255.) ●
Bike	166.2 km	07:13:17	01:02:25	27.2 km/h	-09:55 (5.) ●	-12:30 (39.) ●	-09:35 (255.) ●
Bike	180.2 km	07:39:44	00:26:27	31.76 km/h	-03:53 (5.) ●	-04:35 (33.) ●	-03:31 (247.) ●
Bike	180.2 km	07:39:44	06:16:42	28.7 km/h	-54:35 (4.) ●	-01:09:05 (26.) ●	-50:09 (223.) ●
Transition		07:42:56	00:03:12	-	-05:00 (5.) ●	-04:52 (26.) ●	-05:22 (97.) ●
Run	3 km	07:59:59	00:17:03	05:41 min/km	-04:40 (4.) ●	-06:27 (16.) ●	-05:46 (143.) ●
Run	5.3 km	08:13:30	00:13:31	05:52 min/km	-03:44 (4.) ●	-04:40 (15.) ●	-04:17 (128.) ●
Run	8.2 km	08:28:23	00:14:53	05:07 min/km	-02:35 (7.) ●	-04:07 (33.) ●	-03:38 (210.) ●
Run	12.7 km	08:51:45	00:23:22	05:11 min/km	-08:02 (4.) ●	-08:37 (19.) ●	-08:26 (127.) ●
Run	17.3 km	09:21:42	00:29:57	06:30 min/km	-08:09 (4.) ●	-09:17 (27.) ●	-09:12 (155.) ●
Run	20.1 km	09:39:05	00:17:23	06:12 min/km	-03:07 (7.) ●	-04:16 (40.) ●	-04:15 (205.) ●
Run	23 km	09:57:42	00:18:37	06:25 min/km	-05:18 (5.) ●	-05:54 (22.) ●	-06:11 (115.) ●
Run	25.2 km	10:12:44	00:15:02	06:50 min/km	-04:57 (4.) ●	-05:42 (20.) ●	-05:35 (94.) ●
Run	28.1 km	10:27:46	00:15:02	05:11 min/km	-04:30 (3.) ●	-05:18 (17.) ●	-05:25 (91.) ●
Run	32.7 km	10:53:04	00:25:18	05:29 min/km	-07:42 (3.) ●	-08:45 (19.) ●	-09:14 (99.) ●
Run	37.2 km	11:26:33	00:33:29	07:26 min/km	-06:17 (5.) ●	-07:47 (39.) ●	-07:52 (185.) ●
Run	40.1 km	11:43:16	00:16:43	05:45 min/km	-03:03 (7.) ●	-04:53 (30.) ●	-04:53 (141.) ●
Run	42.2 km	11:53:52	00:10:36	05:02 min/km	-01:41 (3.) ●	-02:56 (23.) ●	-02:59 (159.) ●
Run	42.2 km	11:53:52	04:10:56	05:56 min/km	-01:03:45 (3.) ●	-01:18:39 (19.) ●	-01:17:43 (116.) ●
Total	226.2 km	11:53:52	11:53:52	19.01 km/h	-02:04:27 (4.) ●	-02:36:36 (22.) ●	-02:15:42 (149.) ●

Ovr	Gen	Div	Name	#	AG
39	2	1	Meghan Faulkenberry	113	F30-34	USA	00:58:28	05:48:08	03:42:59	10:35:42
129	17	2	Mandi Nilsen	173	F30-34	USA	01:13:56	06:25:46	03:57:20	11:43:19
146	21	3	Julia Totosy DE Zepetnek	558	F30-34	CAN	01:05:54	06:15:52	04:19:19	11:52:37
149	22	4	Brenna Coupland	531	F30-34	CAN	01:18:52	06:16:42	04:10:56	11:53:52
156	25	5	Elaine Young	116	F30-34	CAN	01:10:53	06:29:16	04:12:26	12:00:30
221	42	6	Allison Gates	535	F30-34	CAN	01:16:14	06:34:49	04:25:57	12:27:06
243	48	7	Patricia Laverty	541	F30-34	USA	00:58:21	06:33:02	04:54:41	12:35:16
265	57	8	Kristi Mauss	315	F30-34	USA	01:08:41	06:21:38	05:06:23	12:45:20
283	61	9	Alejandra Grognard	537	F30-34	MEX	01:12:58	07:00:51	04:30:11	12:51:46
299	63	10	Samantha Knapp	538	F30-34	USA	01:06:26	06:12:10	05:29:19	12:57:50