Jen Koester -
Ironman Canada 2018

Quick facts

100/8/1All/Gender/AG

F25-29Age group

310Bib number

USANationality


1:08:34	6:07:31	4:01:37	11:24:52

Compare Jen Koester with other athletes!

310 Koester

167 Devries ×

510 Polat ×

110 Latonas ×

489 Edgar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:08:34	01:08:34	01:48 min/100m	-05:29 (14.) ●	-11:30 (53.) ●	-09:25 (258.) ●
Transition		01:13:32	00:04:58	-	-00:55 (19.) ●	-02:00 (86.) ●	-02:33 (253.) ●
Bike	24.3 km	02:03:21	00:49:49	29.27 km/h	-06:36 (3.) ●	-07:03 (20.) ●	-04:36 (220.) ●
Bike	45 km	03:00:13	00:56:52	21.84 km/h	-10:57 (1.) ●	-12:03 (7.) ●	-08:38 (136.) ●
Bike	81.3 km	04:04:45	01:04:32	33.75 km/h	-13:17 (1.) ●	-13:32 (16.) ●	-09:36 (184.) ●
Bike	109.6 km	04:55:04	00:50:19	33.75 km/h	-10:21 (1.) ●	-10:46 (13.) ●	-08:32 (118.) ●
Bike	137.9 km	05:55:21	01:00:17	28.17 km/h	-15:40 (2.) ●	-14:37 (20.) ●	-11:42 (179.) ●
Bike	166.2 km	06:55:38	01:00:17	28.17 km/h	-15:41 (2.) ●	-14:38 (20.) ●	-11:43 (179.) ●
Bike	180.2 km	07:21:03	00:25:25	33.05 km/h	-05:43 (1.) ●	-05:37 (13.) ●	-04:33 (160.) ●
Bike	180.2 km	07:21:03	06:07:31	29.42 km/h	-01:18:15 (1.) ●	-01:18:16 (16.) ●	-59:20 (165.) ●
Transition		07:23:15	00:02:12	-	-05:43 (2.) ●	-05:52 (5.) ●	-06:22 (23.) ●
Run	3 km	07:41:22	00:18:07	06:02 min/km	-03:47 (5.) ●	-05:23 (33.) ●	-04:42 (216.) ●
Run	5.3 km	07:55:51	00:14:29	06:17 min/km	-02:44 (3.) ●	-03:42 (32.) ●	-03:19 (212.) ●
Run	8.2 km	08:10:01	00:14:10	04:53 min/km	-03:41 (3.) ●	-04:50 (19.) ●	-04:21 (151.) ●
Run	12.7 km	08:33:25	00:23:24	05:12 min/km	-06:57 (3.) ●	-08:35 (20.) ●	-08:24 (128.) ●
Run	17.3 km	09:01:42	00:28:17	06:08 min/km	-09:49 (2.) ●	-10:57 (14.) ●	-10:52 (105.) ●
Run	20.1 km	09:16:28	00:14:46	05:16 min/km	-06:08 (2.) ●	-06:53 (9.) ●	-06:52 (61.) ●
Run	23 km	09:33:54	00:17:26	06:00 min/km	-06:24 (1.) ●	-07:05 (9.) ●	-07:22 (69.) ●
Run	25.2 km	09:49:16	00:15:22	06:59 min/km	-04:54 (2.) ●	-05:22 (22.) ●	-05:15 (115.) ●
Run	28.1 km	10:04:06	00:14:50	05:06 min/km	-05:16 (2.) ●	-05:30 (15.) ●	-05:37 (83.) ●
Run	32.7 km	10:28:36	00:24:30	05:19 min/km	-10:02 (2.) ●	-09:33 (16.) ●	-10:02 (83.) ●
Run	37.2 km	10:59:25	00:30:49	06:50 min/km	-09:52 (3.) ●	-10:27 (19.) ●	-10:32 (107.) ●
Run	40.1 km	11:14:35	00:15:10	05:13 min/km	-05:41 (1.) ●	-06:26 (6.) ●	-06:26 (60.) ●
Run	42.2 km	11:24:52	00:10:17	04:53 min/km	-02:38 (3.) ●	-03:15 (10.) ●	-03:18 (116.) ●
Run	42.2 km	11:24:52	04:01:37	05:43 min/km	-01:17:53 (2.) ●	-01:27:58 (11.) ●	-01:27:02 (84.) ●
Total	226.2 km	11:24:52	11:24:52	19.82 km/h	-02:48:15 (1.) ●	-03:05:36 (8.) ●	-02:44:42 (100.) ●

Ovr	Gen	Div	Name	#	AG
100	8	1	Jen Koester	310	F25-29	USA	01:08:34	06:07:31	04:01:37	11:24:52
124	15	2	Becca Devries	167	F25-29	USA	01:09:59	06:36:08	03:48:56	11:39:33
199	33	3	Beril Polat	510	F25-29	TUR	00:54:44	06:37:03	04:35:15	12:17:43
209	38	4	Sarah Latonas	110	F25-29	CAN	01:09:08	06:12:14	04:46:03	12:22:54
223	43	5	Jodie Edgar	489	F25-29	CAN	00:58:27	06:37:16	04:42:24	12:28:11
237	45	6	Katherine Thompson	111	F25-29	USA	01:13:04	06:08:17	05:05:38	12:32:58
247	49	7	Mallory Alcock	482	F25-29	CAN	01:10:47	06:39:03	04:36:55	12:36:06
279	60	8	Emily Lightcap	500	F25-29	USA	00:56:34	06:35:44	05:09:27	12:50:14
305	64	9	Jodie Hands	493	F25-29	GBR	01:05:17	06:52:26	04:53:24	13:00:34
309	66	10	Elisabeth Narum	505	F25-29	USA	00:55:48	06:56:05	04:58:01	13:02:11