Adam Wojnowski -
Ironman Lake Placid 2018

  Quick facts

1121/887/159All/Gender/AG

M40-44Age group

792Bib number

USANationality

1:17:067:25:325:02:34 14:02:01

  Compare Adam Wojnowski with other athletes!

792 Wojnowski
2140 Verzosa × 
2063 Morris × 
1967 David × 
2089 Rebello × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:26 00:36:2601:55 min/100m-01:45 (110.) -02:05 (571.) -02:32 (721.)
Swim3.9 km 01:17:06 00:40:4002:02 min/100m+00:12 (149.) -00:14 (820.) -00:39 (1067.)
Swim3.9 km 01:17:06 01:17:0601:58 min/100m-01:33 (129.) -02:19 (703.) -03:11 (903.)
Transition 01:26:51 00:09:45 - -00:24 (120.) -00:41 (680.) -00:35 (967.)
Bike12.2 km 02:00:48 00:33:5721.56 km/h+03:25 (219.) +03:13 (1236.) +02:29 (1573.)
Bike47.8 km 03:31:17 01:30:2923.61 km/h+04:45 (189.) +03:56 (1027.) +01:48 (1249.)
Bike71.6 km 04:22:23 00:51:0627.95 km/h+11:26 (251.) +11:13 (1472.) +10:20 (2041.)
Bike88.5 km 05:06:06 00:43:4323.19 km/h+04:28 (211.) +04:14 (1195.) +03:20 (1540.)
Bike89.4 km 05:08:18 00:02:1224.55 km/h+00:04 (165.) +00:02 (903.) -00:01 (1095.)
Bike102.5 km 05:45:03 00:36:4521.39 km/h+02:42 (192.) +02:32 (1087.) +01:43 (1382.)
Bike138.1 km 07:19:58 01:34:5522.5 km/h+03:03 (158.) +01:54 (893.) +00:01 (1086.)
Bike161.9 km 08:02:30 00:42:3233.57 km/h+00:08 (142.) -00:12 (825.) -00:55 (1023.)
Bike178.6 km 08:48:18 00:45:4821.88 km/h+03:55 (204.) +03:31 (1116.) +02:46 (1455.)
Bike180.2 km 08:52:23 00:04:0523.51 km/h+00:10 (165.) +00:10 (969.) +00:05 (1191.)
Bike180.2 km 08:52:23 07:25:3224.27 km/h+34:06 (197.) +30:33 (1097.) +21:36 (1385.)
Transition 08:59:27 00:07:04 - -01:12 (105.) -01:15 (583.) -01:00 (862.)
Run5 km 09:31:28 00:32:0106:24 min/km+02:14 (184.) +01:45 (1018.) +01:17 (1341.)
Run8.9 km 09:57:47 00:26:1906:44 min/km+01:02 (169.) +00:45 (945.) +00:25 (1241.)
Run13.2 km 10:28:03 00:30:1607:02 min/km+00:32 (154.) +00:08 (841.) -00:13 (1111.)
Run18.7 km 11:09:21 00:41:1807:30 min/km+00:11 (135.) -00:20 (761.) -00:46 (1007.)
Run20.2 km 11:18:34 00:09:1306:08 min/km+00:05 (142.) -00:05 (789.) -00:08 (1060.)
Run25.9 km 11:59:26 00:40:5207:10 min/km-00:24 (125.) -00:57 (707.) -01:13 (944.)
Run30.1 km 12:29:02 00:29:3607:02 min/km-00:07 (127.) -00:27 (725.) -00:40 (967.)
Run34 km 13:01:48 00:32:4608:24 min/km-01:22 (113.) -02:03 (603.) -02:19 (801.)
Run39.6 km 13:44:34 00:42:4607:38 min/km-02:00 (105.) -02:43 (613.) -03:05 (802.)
Run41 km 13:54:04 00:09:3006:47 min/km-00:30 (123.) -00:40 (683.) -00:46 (902.)
Run42.2 km 14:02:01 00:07:5706:37 min/km+00:45 (190.) +00:36 (1051.) +00:31 (1430.)
Run42.2 km 14:02:01 05:02:3407:10 min/km+00:26 (134.) -04:01 (730.) -06:57 (959.)
Total 226.3 km 14:02:01 14:02:0116.13 km/h+31:23 (159.) +22:17 (887.) +09:53 (1121.)

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