Darlene Howe -
Ironman Lake Placid 2018

Quick facts

564/96/10All/Gender/AG

F50-54Age group

477Bib number

CANNationality


1:12:59	6:08:09	5:14:51	12:46:31

Compare Darlene Howe with other athletes!

477 Howe

656 Williams ×

1366 Contant ×

876 Lenahan ×

850 Hickox ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:25	00:35:25	01:51 min/100m	-05:19 (11.) ●	-04:40 (116.) ●	-03:33 (580.) ●
Swim	3.9 km	01:12:59	00:37:34	01:52 min/100m	-05:16 (12.) ●	-04:49 (125.) ●	-03:45 (612.) ●
Swim	3.9 km	01:12:59	01:12:59	01:52 min/100m	-10:35 (11.) ●	-09:29 (122.) ●	-07:18 (599.) ●
Transition		01:18:30	00:05:31	-	-05:24 (4.) ●	-04:35 (45.) ●	-04:49 (145.) ●
Bike	12.2 km	01:46:04	00:27:34	26.55 km/h	-06:07 (2.) ●	-05:44 (23.) ●	-03:54 (294.) ●
Bike	47.8 km	03:04:32	01:18:28	27.22 km/h	-15:31 (1.) ●	-15:34 (29.) ●	-10:13 (354.) ●
Bike	71.6 km	03:39:42	00:35:10	40.61 km/h	-07:58 (1.) ●	-07:48 (27.) ●	-05:36 (281.) ●
Bike	88.5 km	04:15:07	00:35:25	28.63 km/h	-07:47 (2.) ●	-07:15 (38.) ●	-04:58 (353.) ●
Bike	89.4 km	04:17:02	00:01:55	28.17 km/h	-00:25 (1.) ●	-00:26 (20.) ●	-00:18 (285.) ●
Bike	102.5 km	04:47:02	00:30:00	26.2 km/h	-07:10 (1.) ●	-07:06 (27.) ●	-05:02 (268.) ●
Bike	138.1 km	06:09:22	01:22:20	25.94 km/h	-17:48 (1.) ●	-17:15 (22.) ●	-12:34 (272.) ●
Bike	161.9 km	06:46:20	00:36:58	38.63 km/h	-08:40 (1.) ●	-08:17 (30.) ●	-06:29 (257.) ●
Bike	178.6 km	07:23:04	00:36:44	27.28 km/h	-08:45 (1.) ●	-08:10 (29.) ●	-06:18 (240.) ●
Bike	180.2 km	07:26:39	00:03:35	26.79 km/h	-00:38 (5.) ●	-00:38 (49.) ●	-00:25 (438.) ●
Bike	180.2 km	07:26:39	06:08:09	29.37 km/h	-01:20:49 (1.) ●	-01:18:13 (25.) ●	-55:47 (271.) ●
Transition		07:31:40	00:05:01	-	-03:10 (6.) ●	-02:26 (110.) ●	-03:03 (358.) ●
Run	5 km	08:00:48	00:29:08	05:49 min/km	-03:35 (19.) ●	-02:45 (173.) ●	-01:36 (875.) ●
Run	8.9 km	08:26:24	00:25:36	06:33 min/km	-02:02 (31.) ●	-01:08 (256.) ●	-00:18 (1109.) ●
Run	13.2 km	08:56:35	00:30:11	07:01 min/km	-02:17 (29.) ●	-01:12 (267.) ●	-00:18 (1097.) ●
Run	18.7 km	09:38:55	00:42:20	07:41 min/km	-02:52 (29.) ●	-00:49 (273.) ●	+00:16 (1110.) ●
Run	20.2 km	09:48:18	00:09:23	06:15 min/km	-00:26 (38.) ●	-00:07 (304.) ●	+00:02 (1154.) ●
Run	25.9 km	10:29:30	00:41:12	07:13 min/km	-03:13 (25.) ●	-01:35 (250.) ●	-00:53 (977.) ●
Run	30.1 km	11:00:21	00:30:51	07:20 min/km	-01:11 (36.) ●	+00:02 (294.) ●	+00:35 (1150.) ●
Run	34 km	11:38:27	00:38:06	09:46 min/km	+01:28 (55.) ●	+02:20 (388.) ●	+03:01 (1403.) ●
Run	39.6 km	12:27:43	00:49:16	08:47 min/km	+01:56 (52.) ●	+02:29 (370.) ●	+03:25 (1392.) ●
Run	41 km	12:38:00	00:10:17	07:20 min/km	-00:07 (49.) ●	-00:12 (302.) ●	+00:01 (1185.) ●
Run	42.2 km	12:46:31	00:08:31	07:05 min/km	+00:50 (61.) ●	+00:53 (441.) ●	+01:05 (1624.) ●
Run	42.2 km	12:46:31	05:14:51	07:27 min/km	-11:29 (33.) ●	-02:04 (288.) ●	+05:20 (1155.) ●
Total	226.3 km	12:46:31	12:46:31	17.71 km/h	-01:51:27 (10.) ●	-01:36:47 (96.) ●	-01:05:37 (564.) ●

Ovr	Gen	Div	Name	#	AG
415	65	5	Megan Searfoss	1415	F50-54	USA	01:12:25	06:26:53	04:32:55	12:22:19
427	71	6	Caroline Lesaffer	479	F50-54	BEL	01:17:18	06:19:22	04:38:25	12:24:34
466	80	7	Laura Drake Cole	387	F50-54	USA	01:07:00	06:31:56	04:43:13	12:32:31
469	81	8	Ann Williams	656	F50-54	USA	01:18:52	06:45:04	04:16:06	12:33:18
500	85	9	Sandra Contant	1366	F50-54	CAN	01:13:43	06:21:56	04:50:49	12:37:47
564	96	10	Darlene Howe	477	F50-54	CAN	01:12:59	06:08:09	05:14:51	12:46:31
654	111	11	Melanie Lenahan	876	F50-54	USA	01:18:26	06:45:52	04:39:27	12:59:28
687	117	12	Elisabeth Hickox	850	F50-54	USA	01:11:49	06:42:44	05:00:13	13:03:25
701	122	13	Tracey Delmonico	1371	F50-54	USA	01:19:03	06:53:46	04:38:16	13:05:34
745	136	14	Jen Howard	290	F50-54	USA	01:13:37	06:51:31	04:54:39	13:12:40