Nicole Henn -
Ironman Lake Placid 2018

Quick facts

2004/562/75All/Gender/AG

F50-54Age group

1381Bib number

USANationality


1:23:06	8:29:33	6:19:58	16:37:01

Compare Nicole Henn with other athletes!

1381 Henn

1409 Rodriguez ×

1375 Gallo ×

1425 Vandemark ×

1401 Paulsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:18	00:40:18	02:07 min/100m	-00:26 (43.) ●	+00:13 (323.) ●	+01:20 (1308.) ●
Swim	3.9 km	01:23:06	00:42:48	02:08 min/100m	-00:02 (45.) ●	+00:25 (341.) ●	+01:29 (1327.) ●
Swim	3.9 km	01:23:06	01:23:06	02:07 min/100m	-00:28 (43.) ●	+00:38 (330.) ●	+02:49 (1318.) ●
Transition		01:37:18	00:14:12	-	+03:17 (71.) ●	+04:06 (534.) ●	+03:52 (1805.) ●
Bike	12.2 km	02:13:43	00:36:25	20.1 km/h	+02:44 (68.) ●	+03:07 (505.) ●	+04:57 (1931.) ●
Bike	47.8 km	04:03:15	01:49:32	19.5 km/h	+15:33 (78.) ●	+15:30 (565.) ●	+20:51 (2039.) ●
Bike	71.6 km	04:52:49	00:49:34	28.81 km/h	+06:26 (74.) ●	+06:36 (549.) ●	+08:48 (1997.) ●
Bike	88.5 km	05:40:37	00:47:48	21.21 km/h	+04:36 (68.) ●	+05:08 (504.) ●	+07:25 (1919.) ●
Bike	89.4 km	05:43:21	00:02:44	19.76 km/h	+00:24 (77.) ●	+00:23 (571.) ●	+00:31 (2025.) ●
Bike	102.5 km	06:26:34	00:43:13	18.19 km/h	+06:03 (76.) ●	+06:07 (544.) ●	+08:11 (1989.) ●
Bike	138.1 km	08:18:29	01:51:55	19.09 km/h	+11:47 (72.) ●	+12:20 (514.) ●	+17:01 (1941.) ●
Bike	161.9 km	09:13:14	00:54:45	26.08 km/h	+09:07 (78.) ●	+09:30 (583.) ●	+11:18 (2030.) ●
Bike	178.6 km	10:02:44	00:49:30	20.24 km/h	+04:01 (65.) ●	+04:36 (485.) ●	+06:28 (1845.) ●
Bike	180.2 km	10:06:51	00:04:07	23.32 km/h	-00:06 (28.) ●	-00:06 (248.) ●	+00:07 (1261.) ●
Bike	180.2 km	10:06:51	08:29:33	21.22 km/h	+01:00:35 (74.) ●	+01:03:11 (551.) ●	+01:25:37 (2013.) ●
Transition		10:17:03	00:10:12	-	+02:01 (65.) ●	+02:45 (505.) ●	+02:08 (1626.) ●
Run	5 km	10:54:44	00:37:41	07:32 min/km	+04:58 (70.) ●	+05:48 (522.) ●	+06:57 (1863.) ●
Run	8.9 km	11:29:08	00:34:24	08:49 min/km	+06:46 (76.) ●	+07:40 (567.) ●	+08:30 (1973.) ●
Run	13.2 km	12:12:04	00:42:56	09:59 min/km	+10:28 (80.) ●	+11:33 (591.) ●	+12:27 (2052.) ●
Run	18.7 km	13:11:47	00:59:43	10:51 min/km	+14:31 (80.) ●	+16:34 (590.) ●	+17:39 (2062.) ●
Run	20.2 km	13:24:01	00:12:14	08:09 min/km	+02:25 (74.) ●	+02:44 (565.) ●	+02:53 (1953.) ●
Run	25.9 km	14:17:24	00:53:23	09:21 min/km	+08:58 (71.) ●	+10:36 (548.) ●	+11:18 (1926.) ●
Run	30.1 km	14:54:22	00:36:58	08:48 min/km	+04:56 (64.) ●	+06:09 (521.) ●	+06:42 (1841.) ●
Run	34 km	15:33:09	00:38:47	09:56 min/km	+02:09 (57.) ●	+03:01 (407.) ●	+03:42 (1472.) ●
Run	39.6 km	16:20:32	00:47:23	08:27 min/km	+00:03 (43.) ●	+00:36 (314.) ●	+01:32 (1229.) ●
Run	41 km	16:30:24	00:09:52	07:02 min/km	-00:32 (37.) ●	-00:37 (256.) ●	-00:24 (1041.) ●
Run	42.2 km	16:37:01	00:06:37	05:30 min/km	-01:04 (18.) ●	-01:01 (153.) ●	-00:49 (732.) ●
Run	42.2 km	16:37:01	06:19:58	09:00 min/km	+53:38 (69.) ●	+01:03:03 (539.) ●	+01:10:27 (1891.) ●
Total	226.3 km	16:37:01	16:37:01	13.62 km/h	+01:59:03 (75.) ●	+02:13:43 (562.) ●	+02:44:53 (2004.) ●

Ovr	Gen	Div	Name	#	AG
1913	526	70	Liz Manfredi	1396	F50-54	USA	01:33:10	07:34:44	06:45:43	16:18:48
1931	533	71	Amy Rosen	1411	F50-54	USA	01:10:50	08:12:51	06:38:34	16:22:35
1932	534	72	Jacquelyn Bombardier	200	F50-54	USA	01:23:36	08:53:49	05:50:04	16:22:36
1943	540	73	Karen Rodriguez	1409	F50-54	USA	01:48:16	08:05:53	06:09:24	16:25:18
1964	548	74	Rita Gallo	1375	F50-54	USA	01:31:37	07:35:13	07:01:21	16:29:54
2004	562	75	Nicole Henn	1381	F50-54	USA	01:23:06	08:29:33	06:19:58	16:37:01
2030	570	76	Lisa Vandemark	1425	F50-54	USA	01:20:20	08:43:55	06:13:35	16:43:18
2049	576	77	Tracey Paulsen	1401	F50-54	USA	01:26:36	08:37:55	06:16:08	16:47:13
2052	579	78	Hollie Stevenson	1420	F50-54	USA	01:22:13	08:34:37	06:27:54	16:47:53
2059	583	79	Leila J Luopa	1395	F50-54	USA	01:23:29	08:15:16	06:46:27	16:50:07