Korakot Sanford -
Ironman 70.3 Muncie 2018

  Quick facts

1381/504/57All/Gender/AG

F50-54Age group

816Bib number

USANationality

1:02:533:38:083:11:24 8:06:37

  Compare Korakot Sanford with other athletes!

816 Sanford
794 Fine × 
809 Menso × 
805 Kahler × 
808 McGurer × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:02:53 01:02:5303:18 min/100m+14:13 (59.) +15:56 (512.) +16:43 (1390.)
Transition 01:08:17 00:05:24 - +00:13 (37.) +00:15 (328.) +00:20 (927.)
Bike11 km 01:35:01 00:26:4424.69 km/h+05:05 (60.) +04:54 (516.) +05:53 (1411.)
Bike28 km 02:15:38 00:40:3725.11 km/h+05:41 (56.) +05:39 (484.) +07:19 (1369.)
Bike45.5 km 02:54:47 00:39:0926.82 km/h+04:42 (53.) +04:31 (465.) +06:05 (1328.)
Bike62.5 km 03:38:35 00:43:4823.29 km/h+07:25 (57.) +07:26 (496.) +09:12 (1375.)
Bike90.3 km 04:46:25 01:07:5024.59 km/h+10:10 (57.) +10:02 (484.) +12:32 (1355.)
Bike90.3 km 04:46:25 03:38:0824.84 km/h+33:03 (56.) +32:32 (493.) +41:01 (1374.)
Transition 04:55:13 00:08:48 - +03:45 (57.) +04:03 (510.) +04:13 (1378.)
Run10.4 km 06:24:39 01:29:2608:35 min/km+13:42 (48.) +15:59 (437.) +18:32 (1228.)
Run20.7 km 08:06:37 01:41:5809:53 min/km+21:37 (55.) +23:57 (494.) +24:39 (1319.)
Run20.7 km 08:06:37 03:11:2409:14 min/km+35:19 (52.) +39:56 (467.) +43:11 (1282.)
Total 112.9 km 08:06:37 08:06:3713.92 km/h+01:26:33 (57.) +01:32:42 (504.) +01:45:28 (1381.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance