Ingrid Unger Frick -
Ironman 70.3 Jönköping 2018

Quick facts

411/42/3All/Gender/AG

F45Age group

152Bib number

SWENationality


37:25	2:40:52	1:46:38	5:13:27

Compare Ingrid Unger Frick with other athletes!

152 Unger Frick

109 Faerch ×

891 Reymonenq ×

879 Midthaug ×

110 Kvapil ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:25	00:37:25	01:58 min/100m	-05:21 (12.) ●	-04:51 (109.) ●	-02:51 (634.) ●
Transition		00:43:18	00:05:53	-	-02:19 (7.) ●	-01:43 (89.) ●	-01:30 (462.) ●
Bike	26.8 km	01:36:10	00:52:52	30.42 km/h	-09:21 (3.) ●	-09:07 (44.) ●	-03:59 (550.) ●
Bike	64.8 km	02:41:10	01:05:00	35.08 km/h	-14:33 (2.) ●	-14:33 (26.) ●	-07:54 (375.) ●
Bike	90 km	03:24:10	00:43:00	35.16 km/h	-07:01 (4.) ●	-07:29 (50.) ●	-03:27 (584.) ●
Bike	90 km	03:24:10	02:40:52	33.57 km/h	-30:55 (3.) ●	-31:09 (34.) ●	-15:20 (467.) ●
Transition		03:26:49	00:02:39	-	-02:12 (5.) ●	-01:38 (79.) ●	-01:20 (426.) ●
Run	0.8 km	03:30:53	00:04:04	05:05 min/km	-00:36 (5.) ●	-00:26 (99.) ●	-00:08 (806.) ●
Run	4.1 km	03:46:23	00:15:30	04:41 min/km	-04:13 (3.) ●	-03:29 (49.) ●	-02:08 (444.) ●
Run	6.8 km	04:00:13	00:13:50	05:07 min/km	-03:56 (3.) ●	-03:17 (42.) ●	-02:07 (398.) ●
Run	7.5 km	04:03:44	00:03:31	05:01 min/km	-00:52 (4.) ●	-00:44 (48.) ●	-00:27 (437.) ●
Run	10.8 km	04:20:00	00:16:16	04:55 min/km	-04:41 (4.) ●	-03:57 (50.) ●	-02:41 (425.) ●
Run	13.7 km	04:34:30	00:14:30	05:00 min/km	-03:51 (3.) ●	-03:23 (48.) ●	-02:17 (424.) ●
Run	14.3 km	04:38:10	00:03:40	06:06 min/km	-00:48 (5.) ●	-00:44 (51.) ●	-00:29 (449.) ●
Run	17.6 km	04:54:45	00:16:35	05:01 min/km	-04:36 (3.) ●	-04:08 (44.) ●	-03:03 (376.) ●
Run	20.4 km	05:09:35	00:14:50	05:17 min/km	-03:34 (5.) ●	-03:17 (53.) ●	-02:20 (445.) ●
Run	21 km	05:13:10	00:03:35	05:58 min/km	-00:46 (6.) ●	-00:41 (60.) ●	-00:28 (471.) ●
Run	21.1 km	05:13:27	00:00:17	02:49 min/km	-00:02 (12.) ●	-00:02 (101.) ●	-00:01 (478.) ●
Run	21.1 km	05:13:27	01:46:38	05:03 min/km	-27:55 (3.) ●	-24:08 (46.) ●	-16:09 (418.) ●
Total	113 km	05:13:27	05:13:27	21.63 km/h	-01:08:42 (3.) ●	-01:03:29 (42.) ●	-37:10 (411.) ●

Ovr	Gen	Div	Name	#	AG
217	18	1	Kirstine Faerch	109	F45	DEN	00:30:50	02:34:54	01:43:42	04:56:28
403	39	2	Magali Reymonenq	891	F45	FRA	00:39:15	02:46:14	01:38:12	05:12:37
411	42	3	Ingrid Unger Frick	152	F45	SWE	00:37:25	02:40:52	01:46:38	05:13:27
475	52	4	Rita Midthaug	879	F45	NOR	00:33:08	02:39:56	01:55:45	05:19:31
534	61	5	Helena Kvapil	110	F45	SWE	00:37:16	02:50:25	01:46:43	05:23:09
688	83	6	Christina Comstedt	454	F45	SWE	00:44:15	02:48:48	01:48:15	05:31:34
701	86	7	Andrea Möllerberg	881	F45	SWE	00:28:47	02:55:59	01:55:09	05:32:28
711	88	8	Åsa Borg	453	F45	SWE	00:42:18	02:48:36	01:52:31	05:33:06
739	93	9	Victoria Hammarström	277	F45	SWE	00:33:42	02:50:42	02:02:03	05:35:07
765	98	10	Lotta Nordbeck	150	F45	SWE	00:33:36	02:46:21	02:08:32	05:36:21