Jan roger Farstad -
Ironman 70.3 Haugesund 2017

  Quick facts

218/209/25All/Gender/AG

M 45-49Age group

997Bib number

NORNationality

34:042:53:451:32:19 5:09:29

  Compare Jan roger Farstad with other athletes!

997 Farstad
934 Falkeid × 
1013 Susort × 
106 Rimmereide × 
59 Johansen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:04 00:34:0401:47 min/100m-05:05 (22.) -05:03 (172.) -05:50 (194.)
Transition 00:39:06 00:05:02 - -01:17 (26.) -01:11 (209.) -01:17 (246.)
Bike30 km 01:32:41 00:53:3533.59 km/h+00:49 (48.) +00:51 (408.) -00:36 (436.)
Bike60 km 02:24:20 00:51:3934.85 km/h-00:04 (50.) +00:40 (432.) -00:50 (459.)
Bike90 km 03:32:51 01:08:3126.27 km/h+01:24 (58.) +01:44 (469.) -00:06 (507.)
Bike90 km 03:32:51 02:53:4531.08 km/h+02:09 (57.) +03:15 (439.) -01:32 (472.)
Transition 03:37:10 00:04:19 - -01:07 (29.) -00:58 (254.) -01:06 (305.)
Run5.9 km 04:04:14 00:27:0404:35 min/km-05:02 (10.) -04:35 (118.) -05:15 (121.)
Run10 km 04:20:02 00:15:4803:51 min/km-04:16 (4.) -03:53 (56.) -04:21 (57.)
Run14.9 km 04:44:31 00:24:2904:59 min/km-06:07 (6.) -05:57 (69.) -06:36 (70.)
Run19.1 km 05:01:06 00:16:3503:56 min/km-04:29 (7.) -04:19 (65.) -04:48 (67.)
Run21.1 km 05:09:29 00:08:2304:11 min/km-05:53 (9.) -04:38 (105.) -04:47 (110.)
Run21.1 km 05:09:29 01:32:1904:22 min/km-25:47 (6.) -23:22 (70.) -25:47 (72.)
Total 113 km 05:09:29 05:09:2921.91 km/h-31:07 (25.) -27:19 (209.) -35:32 (218.)

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