Astrid Harendza -
Ironman 70.3 Haugesund 2017

  Quick facts

617/74/10All/Gender/AG

F 35-39Age group

196Bib number

NORNationality

37:303:10:001:56:21 5:58:45

  Compare Astrid Harendza with other athletes!

196 Harendza
70 Maree × 
201 Barane × 
69 Kjelme × 
225 Hellesøy × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:30 00:37:3001:58 min/100m-08:06 (2.) -05:33 (38.) -02:24 (374.)
Transition 00:46:24 00:08:54 - +02:24 (26.) +02:11 (153.) +02:35 (802.)
Bike30 km 01:47:14 01:00:5029.59 km/h+02:10 (16.) +00:53 (101.) +06:39 (762.)
Bike60 km 02:43:09 00:55:5532.19 km/h-03:08 (9.) -02:27 (73.) +03:26 (665.)
Bike90 km 03:56:24 01:13:1524.57 km/h-01:38 (10.) -02:44 (74.) +04:38 (658.)
Bike90 km 03:56:24 03:10:0028.42 km/h-02:36 (13.) -04:18 (83.) +14:43 (709.)
Transition 04:02:24 00:06:00 - +00:25 (18.) +00:04 (110.) +00:35 (625.)
Run5.9 km 04:35:48 00:33:2405:39 min/km-01:49 (9.) -01:31 (77.) +01:05 (604.)
Run10 km 04:56:29 00:20:4105:02 min/km-01:26 (9.) -01:19 (77.) +00:32 (572.)
Run14.9 km 05:27:13 00:30:4406:16 min/km-02:49 (8.) -02:58 (59.) -00:21 (485.)
Run19.1 km 05:48:26 00:21:1305:03 min/km-01:55 (8.) -02:03 (68.) -00:10 (505.)
Run21.1 km 05:58:45 00:10:1905:09 min/km-14:18 (10.) -03:28 (69.) -02:51 (519.)
Run21.1 km 05:58:45 01:56:2105:30 min/km-22:17 (8.) -11:19 (69.) -01:45 (525.)
Total 113 km 05:58:45 05:58:4518.9 km/h-30:10 (10.) -18:55 (74.) +13:44 (617.)

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