Lise Austad -
Ironman 70.3 Haugesund 2017

  Quick facts

880/168/17All/Gender/AG

F 30-34Age group

169Bib number

NORNationality

54:443:46:572:32:48 7:30:34

  Compare Lise Austad with other athletes!

169 Austad
188 Marthold × 
182 Losen × 
179 Liknes × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:54:44 00:54:4402:52 min/100m+11:59 (18.) +11:41 (168.) +14:50 (869.)
Transition 01:01:54 00:07:10 - +00:53 (12.) +00:27 (114.) +00:51 (629.)
Bike30 km 02:11:27 01:09:3325.88 km/h+10:16 (17.) +09:36 (169.) +15:22 (882.)
Bike60 km 03:21:09 01:09:4225.82 km/h+12:39 (18.) +11:20 (172.) +17:13 (868.)
Bike90 km 04:48:51 01:27:4220.52 km/h+13:05 (17.) +11:43 (160.) +19:05 (863.)
Bike90 km 04:48:51 03:46:5723.79 km/h+36:00 (18.) +32:39 (170.) +51:40 (884.)
Transition 04:57:46 00:08:55 - +03:23 (17.) +02:59 (157.) +03:30 (837.)
Run5.9 km 05:39:53 00:42:0707:08 min/km+06:58 (14.) +07:12 (160.) +09:48 (849.)
Run10 km 06:05:18 00:25:2506:11 min/km+03:23 (14.) +03:25 (150.) +05:16 (822.)
Run14.9 km 06:47:43 00:42:2508:39 min/km+08:59 (16.) +08:43 (165.) +11:20 (853.)
Run19.1 km 07:14:44 00:27:0106:25 min/km+04:14 (14.) +03:45 (151.) +05:38 (803.)
Run21.1 km 07:30:34 00:15:5007:55 min/km+04:52 (17.) +02:03 (173.) +02:40 (866.)
Run21.1 km 07:30:34 02:32:4807:14 min/km+28:26 (14.) +25:08 (154.) +34:42 (818.)
Total 113 km 07:30:34 07:30:3415.05 km/h+01:20:41 (17.) +01:12:54 (168.) +01:45:33 (880.)

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