Paolo Cardinal -
Ironman 70.3 Muskoka 2018

  Quick facts

265/236/36All/Gender/AG

M45-49Age group

114Bib number

CANNationality

38:212:46:541:49:41 5:19:55

  Compare Paolo Cardinal with other athletes!

114 Cardinal
1050 Crowe × 
1051 Dame × 
1105 Mitchell × 
1117 Bowden × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:21 00:38:2102:01 min/100m-01:52 (55.) -01:44 (392.) -02:02 (534.)
Transition 00:41:27 00:03:06 - -01:28 (34.) -01:24 (228.) -01:16 (369.)
Bike24 km 01:26:10 00:44:4332.2 km/h-02:32 (46.) -03:05 (294.) -04:12 (333.)
Bike45 km 02:04:03 00:37:5333.26 km/h-01:53 (50.) -02:22 (315.) -03:18 (362.)
Bike66 km 02:44:01 00:39:5831.53 km/h-03:44 (40.) -04:16 (239.) -05:21 (267.)
Bike90 km 03:28:21 00:44:2032.48 km/h-04:41 (41.) -04:57 (240.) -06:08 (276.)
Bike90 km 03:28:21 02:46:5432.35 km/h-12:50 (44.) -14:40 (258.) -18:59 (297.)
Transition 03:30:14 00:01:53 - -01:37 (29.) -01:45 (180.) -01:34 (297.)
Run1.3 km 03:36:09 00:05:5504:33 min/km-00:36 (52.) -00:27 (350.) -00:37 (432.)
Run5.5 km 03:56:22 00:20:1304:48 min/km-02:39 (45.) -02:33 (273.) -03:02 (334.)
Run8.9 km 04:15:30 00:19:0805:37 min/km-02:28 (49.) -02:22 (297.) -02:45 (383.)
Run10.9 km 04:26:37 00:11:0705:33 min/km-02:13 (32.) -02:13 (210.) -02:27 (258.)
Run15.1 km 04:49:32 00:22:5505:27 min/km-02:05 (55.) -02:10 (332.) -02:33 (440.)
Run18.5 km 05:07:12 00:17:4005:11 min/km-05:23 (18.) -05:28 (118.) -05:44 (141.)
Run20.9 km 05:19:55 00:12:4305:17 min/km-03:39 (17.) -03:41 (109.) -03:54 (131.)
Run20.9 km 05:19:55 01:49:4105:14 min/km-19:03 (38.) -18:54 (218.) -21:02 (270.)
Total 112.8 km 05:19:55 05:19:5521.16 km/h-36:50 (36.) -38:27 (236.) -44:53 (265.)

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