Dave Brake -
Ironman 70.3 Muskoka 2018

  Quick facts

1176/891/108All/Gender/AG

M45-49Age group

1091Bib number

CANNationality

43:533:04:483:12:55 7:17:41

  Compare Dave Brake with other athletes!

1091 Brake
1143 Wang × 
1123 Du × 
1106 Newsom × 
1087 Yi × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:53 00:43:5302:18 min/100m+03:40 (95.) +03:48 (680.) +03:30 (966.)
Transition 00:51:19 00:07:26 - +02:52 (111.) +02:56 (825.) +03:04 (1203.)
Bike24 km 01:41:22 00:50:0328.77 km/h+02:48 (88.) +02:15 (633.) +01:08 (807.)
Bike45 km 02:24:28 00:43:0629.23 km/h+03:20 (95.) +02:51 (700.) +01:55 (911.)
Bike66 km 03:08:28 00:44:0028.64 km/h+00:18 (68.) -00:14 (507.) -01:19 (626.)
Bike90 km 03:56:07 00:47:3930.22 km/h-01:22 (63.) -01:38 (425.) -02:49 (509.)
Bike90 km 03:56:07 03:04:4829.22 km/h+05:04 (75.) +03:14 (558.) -01:05 (699.)
Transition 04:04:46 00:08:39 - +05:09 (116.) +05:01 (870.) +05:12 (1266.)
Run1.3 km 04:14:11 00:09:2507:14 min/km+02:54 (113.) +03:03 (866.) +02:53 (1250.)
Run5.5 km 04:47:44 00:33:3307:59 min/km+10:41 (115.) +10:47 (869.) +10:18 (1251.)
Run8.9 km 05:20:47 00:33:0309:43 min/km+11:27 (116.) +11:33 (877.) +11:10 (1266.)
Run10.9 km 05:41:53 00:21:0610:33 min/km+07:46 (117.) +07:46 (879.) +07:32 (1275.)
Run15.1 km 06:18:26 00:36:3308:42 min/km+11:33 (116.) +11:28 (873.) +11:05 (1255.)
Run18.5 km 06:53:10 00:34:4410:12 min/km+11:41 (114.) +11:36 (870.) +11:20 (1258.)
Run20.9 km 07:17:41 00:24:3110:12 min/km+08:09 (116.) +08:07 (875.) +07:54 (1261.)
Run20.9 km 07:17:41 03:12:5509:13 min/km+01:04:11 (115.) +01:04:20 (880.) +01:02:12 (1268.)
Total 112.8 km 07:17:41 07:17:4115.46 km/h+01:20:56 (108.) +01:19:19 (891.) +01:12:53 (1176.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance