Tsz Cheung Lam -
Ironman 70.3 Jeju Korea 2018

  Quick facts

62/58/10All/Gender/AG

M45-49Age group

341Bib number

Hong KongNationality

09:532:40:351:48:45 4:45:20

  Compare Tsz Cheung Lam with other athletes!

341 Lam
322 Hong × 
366 Tahiri × 
337 Kirchhoff × 
351 Makoto × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.5 km 00:09:53 00:09:5301:58 min/100m-02:09 (12.) -02:17 (70.) -02:22 (77.)
Transition 00:13:45 00:03:52 - -01:37 (22.) -01:41 (111.) -01:39 (132.)
Bike40 km 01:26:22 01:12:3733.05 km/h-10:33 (8.) -11:21 (35.) -12:02 (35.)
Bike78 km 02:36:39 01:10:1732.44 km/h-11:24 (12.) -12:58 (51.) -13:41 (52.)
Bike90 km 02:54:20 00:17:4140.72 km/h-04:00 (7.) -04:25 (29.) -04:35 (31.)
Bike90 km 02:54:20 02:40:3533.63 km/h-25:57 (6.) -28:44 (35.) -30:18 (36.)
Transition 02:56:35 00:02:15 - -02:17 (9.) -02:10 (55.) -02:03 (71.)
Run0.5 km 02:59:01 00:02:2604:52 min/km-01:28 (6.) -01:24 (44.) -01:23 (47.)
Run5.5 km 03:23:48 00:24:4704:57 min/km-04:52 (15.) -04:52 (86.) -05:00 (93.)
Run10.7 km 03:48:29 00:24:4104:44 min/km-05:52 (13.) -05:39 (72.) -05:41 (77.)
Run15.8 km 04:15:54 00:27:2505:22 min/km-06:32 (21.) -06:22 (92.) -06:21 (101.)
Run21.1 km 04:45:20 00:29:2605:33 min/km-06:45 (21.) -07:01 (89.) -06:56 (97.)
Run21.1 km 04:45:20 01:48:4505:09 min/km-25:29 (20.) -25:18 (81.) -25:21 (88.)
Total 111.6 km 04:45:20 04:45:2023.47 km/h-57:29 (10.) -01:00:10 (58.) -01:01:43 (62.)

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