Lenin Gonzalo Zambrano Rivera -
Ironman 70.3 Ecuador 2018

  Quick facts

161/147/23All/Gender/AG

M40-44Age group

1351Bib number

ECUNationality

27:082:37:292:05:22 5:14:01

  Compare Lenin Gonzalo Zambrano Rivera with other athletes!

1351 Zambrano Rivera
168 Remache Gaibor × 
1266 Polo × 
1261 Santana Cedeno × 
738 Rossel × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:27:08 00:27:0801:25 min/100m-14:50 (1.) -14:51 (14.) -15:03 (20.)
Transition 00:30:10 00:03:02 - -02:18 (15.) -02:03 (98.) -01:53 (169.)
Bike45 km 01:41:55 01:11:4537.63 km/h-15:16 (2.) -15:41 (29.) -17:21 (32.)
Bike90 km 03:07:39 01:25:4431.49 km/h-09:26 (30.) -09:09 (186.) -10:53 (214.)
Bike90 km 03:07:39 02:37:2934.29 km/h-24:42 (15.) -24:50 (95.) -28:14 (107.)
Transition 03:08:39 00:01:00 - -02:39 (1.) -02:39 (6.) -02:37 (12.)
Run0.2 km 03:09:46 00:01:0705:35 min/km-00:16 (23.) -00:15 (138.) -00:15 (193.)
Run5.3 km 03:35:47 00:26:0105:06 min/km-03:35 (47.) -03:06 (243.) -03:19 (309.)
Run10.4 km 04:04:48 00:29:0105:41 min/km-01:56 (65.) -01:33 (378.) -01:44 (483.)
Run15.5 km 04:36:37 00:31:4906:14 min/km-01:53 (69.) -01:20 (422.) -01:21 (539.)
Run20.6 km 05:10:27 00:33:5006:38 min/km+00:42 (107.) +00:39 (542.) +00:35 (700.)
Run20.9 km 05:14:01 00:03:3411:53 min/km+00:20 (127.) +00:09 (659.) +00:05 (854.)
Run20.9 km 05:14:01 02:05:2205:59 min/km-06:38 (67.) -05:26 (410.) -05:59 (522.)
Total 112.8 km 05:14:01 05:14:0121.55 km/h-51:07 (23.) -49:49 (147.) -53:46 (161.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance