Andres Llerena Zambrano -
Ironman 70.3 Ecuador 2018

  Quick facts

626/559/118All/Gender/AG

M30-34Age group

1059Bib number

ECUNationality

41:373:12:452:03:39 6:08:00

  Compare Andres Llerena Zambrano with other athletes!

1059 Llerena Zambrano
1136 Subia × 
1151 Viteri × 
1040 Gomez Manotoa × 
1047 Hernandez Ulcuango × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:37 00:41:3702:11 min/100m+00:07 (106.) -00:22 (455.) -00:34 (588.)
Transition 00:47:14 00:05:37 - +00:53 (151.) +00:32 (597.) +00:42 (823.)
Bike45 km 02:19:56 01:32:4229.13 km/h+06:06 (160.) +05:16 (670.) +03:36 (806.)
Bike90 km 03:59:59 01:40:0326.99 km/h+06:00 (158.) +05:10 (668.) +03:26 (792.)
Bike90 km 03:59:59 03:12:4528.02 km/h+12:06 (161.) +10:26 (674.) +07:02 (801.)
Transition 04:04:21 00:04:22 - +00:40 (150.) +00:43 (646.) +00:45 (878.)
Run0.2 km 04:05:32 00:01:1105:55 min/km-00:10 (42.) -00:11 (209.) -00:11 (278.)
Run5.3 km 04:33:40 00:28:0805:30 min/km-00:56 (88.) -00:59 (410.) -01:12 (520.)
Run10.4 km 05:02:27 00:28:4705:38 min/km-01:47 (78.) -01:47 (369.) -01:58 (473.)
Run15.5 km 05:34:57 00:32:3006:22 min/km-00:31 (106.) -00:39 (461.) -00:40 (597.)
Run20.6 km 06:05:11 00:30:1405:55 min/km-02:53 (72.) -02:57 (326.) -03:01 (422.)
Run20.9 km 06:08:00 00:02:4909:23 min/km-00:26 (50.) -00:36 (215.) -00:40 (267.)
Run20.9 km 06:08:00 02:03:3905:54 min/km-06:43 (83.) -07:09 (372.) -07:42 (475.)
Total 112.8 km 06:08:00 06:08:0018.39 km/h+07:03 (118.) +04:10 (559.) +00:13 (626.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance