Sondre Bolstad -
Ironman Haugesund 2018

  Quick facts

29/29/6All/Gender/AG

M35-39Age group

3Bib number

NORNationality

1:01:165:36:133:24:13 10:08:26

  Compare Sondre Bolstad with other athletes!

3 Bolstad
617 Sepp × 
414 Olsson × 
526 Dutheil × 
120 Malakow × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:21 00:31:2101:39 min/100m-06:35 (8.) -07:14 (40.) -07:25 (42.)
Swim3.8 km 01:01:16 00:29:5501:34 min/100m-07:27 (6.) -07:54 (33.) -08:04 (36.)
Swim3.8 km 01:01:16 01:01:1601:36 min/100m-14:02 (7.) -15:08 (36.) -15:29 (38.)
Transition 01:05:03 00:03:47 - -02:58 (5.) -03:07 (31.) -02:59 (43.)
Bike30 km 01:57:36 00:52:3334.25 km/h-05:13 (13.) -05:53 (75.) -06:25 (76.)
Bike60 km 02:52:45 00:55:0932.64 km/h-05:03 (12.) -05:34 (80.) -06:10 (82.)
Bike80 km 03:29:20 00:36:3532.8 km/h-04:57 (8.) -05:44 (45.) -06:09 (46.)
Bike120 km 04:42:30 01:13:1032.8 km/h-11:44 (5.) -12:24 (35.) -13:08 (36.)
Bike150 km 05:42:39 01:00:0929.93 km/h-07:47 (9.) -09:00 (61.) -09:32 (67.)
Bike180 km 06:41:16 00:58:3730.71 km/h-09:44 (7.) -10:31 (36.) -11:02 (39.)
Bike180 km 06:41:16 05:36:1332.12 km/h-44:28 (7.) -49:06 (46.) -52:26 (48.)
Transition 06:44:13 00:02:57 - -02:28 (11.) -02:55 (58.) -02:46 (83.)
Run8.7 km 07:19:30 00:35:1704:03 min/km-08:54 (6.) -10:40 (25.) -10:52 (27.)
Run12.5 km 07:37:11 00:17:4104:39 min/km-04:27 (9.) -04:59 (42.) -05:02 (45.)
Run18 km 08:03:31 00:26:2004:47 min/km-07:16 (7.) -08:21 (34.) -08:25 (37.)
Run21.8 km 08:22:22 00:18:5104:57 min/km-04:34 (11.) -05:37 (46.) -05:34 (51.)
Run27.3 km 08:52:25 00:30:0305:27 min/km-06:08 (13.) -07:49 (73.) -07:42 (84.)
Run31.1 km 09:11:26 00:19:0105:00 min/km-05:50 (9.) -07:07 (31.) -07:02 (35.)
Run36.6 km 09:39:24 00:27:5805:05 min/km-09:19 (7.) -11:23 (21.) -11:18 (23.)
Run40.4 km 09:58:53 00:19:2905:07 min/km-05:47 (9.) -06:55 (33.) -06:55 (35.)
Run42.2 km 10:08:26 00:09:3305:18 min/km-02:00 (15.) -02:23 (82.) -02:37 (88.)
Run42.2 km 10:08:26 03:24:1304:50 min/km-54:15 (8.) -01:05:14 (32.) -01:05:27 (36.)
Total 226 km 10:08:26 10:08:2622.29 km/h-01:58:11 (6.) -02:15:30 (29.) -02:19:07 (29.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance