Sarah Russell -
Ironman Austria 2017

Quick facts

457/18/4All/Gender/AG

F 45-49Age group

967Bib number

USANationality


1:05:09	5:28:32	3:42:18	10:24:25

Compare Sarah Russell with other athletes!

967 Russell

333 Hebding ×

936 Deene ×

334 Heller ×

407 Pflamitzer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:05:09	01:05:09	01:42 min/100m	-20:14 (4.) ●	-16:41 (34.) ●	-10:27 (446.) ●
Transition		01:09:54	00:04:45	-	-04:10 (4.) ●	-03:26 (32.) ●	-02:51 (260.) ●
Bike	1 km	01:10:34	00:00:40	90 km/h	-00:03 (20.) ●	-00:03 (134.) ●	+00:01 (1519.) ●
Bike	22.9 km	01:54:46	00:44:12	29.73 km/h	-05:30 (7.) ●	-04:41 (52.) ●	-00:53 (1183.) ●
Bike	35.5 km	02:15:16	00:20:30	36.88 km/h	-04:10 (4.) ●	-03:43 (25.) ●	-01:22 (820.) ●
Bike	64.5 km	03:07:37	00:52:21	33.24 km/h	-11:15 (4.) ●	-10:03 (19.) ●	-04:15 (670.) ●
Bike	92 km	03:56:51	00:49:14	33.51 km/h	-09:53 (5.) ●	-08:40 (27.) ●	-03:09 (854.) ●
Bike	111.3 km	04:33:40	00:36:49	31.45 km/h	-07:37 (5.) ●	-06:48 (41.) ●	-02:40 (893.) ●
Bike	122.7 km	04:54:25	00:20:45	32.96 km/h	-05:15 (4.) ●	-04:50 (18.) ●	-02:25 (552.) ●
Bike	151.7 km	05:49:00	00:54:35	31.88 km/h	-13:57 (4.) ●	-12:24 (23.) ●	-06:02 (594.) ●
Bike	180 km	06:38:26	00:49:26	34.35 km/h	-13:24 (5.) ●	-11:50 (17.) ●	-05:57 (506.) ●
Bike	180 km	06:38:26	05:28:32	32.87 km/h	-01:11:04 (5.) ●	-01:03:02 (22.) ●	-26:42 (716.) ●
Transition		06:42:07	00:03:41	-	-03:09 (8.) ●	-02:50 (48.) ●	-02:11 (458.) ●
Run	1.4 km	06:48:14	00:06:07	04:22 min/km	-01:27 (3.) ●	-01:17 (37.) ●	-00:37 (717.) ●
Run	2.3 km	06:52:34	00:04:20	04:48 min/km	-01:25 (3.) ●	-01:17 (15.) ●	-00:45 (396.) ●
Run	7.5 km	07:17:39	00:25:05	04:49 min/km	-08:06 (3.) ●	-07:22 (15.) ●	-04:19 (409.) ●
Run	13.8 km	07:46:56	00:29:17	04:38 min/km	-09:47 (3.) ●	-09:00 (14.) ●	-05:28 (416.) ●
Run	17.3 km	08:06:35	00:19:39	05:36 min/km	-06:55 (2.) ●	-06:15 (18.) ●	-04:05 (411.) ●
Run	20.9 km	08:26:01	00:19:26	05:23 min/km	-07:42 (1.) ●	-06:48 (14.) ●	-04:42 (325.) ●
Run	21.9 km	08:31:48	00:05:47	05:47 min/km	-02:12 (1.) ●	-02:04 (12.) ●	-01:25 (257.) ●
Run	27 km	08:58:03	00:26:15	05:08 min/km	-09:46 (2.) ●	-09:14 (20.) ●	-06:54 (353.) ●
Run	33 km	09:32:36	00:34:33	05:45 min/km	-08:36 (7.) ●	-08:10 (48.) ●	-05:38 (697.) ●
Run	36.9 km	09:55:14	00:22:38	05:48 min/km	-06:20 (7.) ●	-06:12 (49.) ●	-04:19 (605.) ●
Run	40.9 km	10:16:51	00:21:37	05:24 min/km	-06:11 (3.) ●	-06:18 (37.) ●	-04:39 (535.) ●
Run	41.9 km	10:23:07	00:06:16	06:16 min/km	-01:38 (2.) ●	-01:33 (37.) ●	-01:05 (603.) ●
Run	42.2 km	10:24:25	00:01:18	04:19 min/km	-00:37 (1.) ●	-00:37 (5.) ●	-00:46 (71.) ●
Run	42.2 km	10:24:25	03:42:18	05:16 min/km	-01:10:42 (2.) ●	-01:06:07 (22.) ●	-44:42 (435.) ●
Total	226 km	10:24:25	10:24:25	21.72 km/h	-02:49:19 (4.) ●	-02:32:06 (18.) ●	-01:26:53 (457.) ●

Ovr	Gen	Div	Name	#	AG
156	7	1	Michaela Rudolf	97	F 45-49	AUT	01:00:43	05:07:00	03:30:44	09:44:31
273	13	2	Marion Hebding	333	F 45-49	DEU	01:03:39	05:06:14	03:43:05	10:00:47
402	16	3	Veronique De Deene	936	F 45-49	BEL	00:58:54	05:23:41	03:46:49	10:18:13
457	18	4	Sarah Russell	967	F 45-49	USA	01:05:09	05:28:32	03:42:18	10:24:25
816	44	5	Dora Heller	334	F 45-49	ISR	01:25:28	05:15:22	04:01:31	10:55:21
1271	81	6	Renate Pflamitzer	407	F 45-49	AUT	01:19:25	06:12:34	03:57:56	11:40:37
1305	84	7	Emily Leeb	951	F 45-49	USA	01:23:32	06:10:53	04:01:30	11:44:34
1325	87	8	Andrea Dullnig	939	F 45-49	DEU	01:16:07	06:22:15	03:56:00	11:46:26
1348	90	9	Anna Kohns	950	F 45-49	DEU	01:27:23	06:15:44	03:53:13	11:48:36
1382	94	10	Eva-Maria Weiss	593	F 45-49	AUT	01:28:56	05:49:40	04:20:36	11:50:52