Riccardo Cassarà -
Ironman Austria 2017

  Quick facts

588/561/120All/Gender/AG

M 40-44Age group

654Bib number

ITANationality

1:03:545:23:173:57:03 10:38:03

  Compare Riccardo Cassarà with other athletes!

654 Cassarà
1737 Faraj × 
1879 Morris × 
496 Riemer × 
2009 Trummer × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:03:54 01:03:5401:40 min/100m-11:14 (64.) -10:48 (326.) -11:42 (352.)
Transition 01:12:39 00:08:45 - +01:18 (357.) +01:14 (1590.) +01:09 (1793.)
Bike1 km 01:13:19 00:00:4090 km/h+00:01 (295.) +00:01 (1375.) +00:01 (1498.)
Bike22.9 km 01:53:31 00:40:1232.69 km/h-04:08 (56.) -04:20 (275.) -04:53 (281.)
Bike35.5 km 02:13:26 00:19:5537.96 km/h-01:33 (120.) -01:36 (522.) -01:57 (536.)
Bike64.5 km 03:03:17 00:49:5134.9 km/h-05:39 (56.) -05:55 (287.) -06:45 (293.)
Bike92 km 03:52:55 00:49:3833.24 km/h-01:39 (203.) -01:57 (881.) -02:45 (913.)
Bike111.3 km 04:27:53 00:34:5833.12 km/h-03:47 (101.) -03:55 (470.) -04:31 (486.)
Bike122.7 km 04:49:24 00:21:3131.79 km/h-01:08 (176.) -01:18 (772.) -01:39 (806.)
Bike151.7 km 05:44:51 00:55:2731.38 km/h-03:51 (159.) -04:14 (685.) -05:10 (712.)
Bike180 km 06:35:56 00:51:0533.24 km/h-02:59 (169.) -03:27 (733.) -04:18 (762.)
Bike180 km 06:35:56 05:23:1733.41 km/h-24:43 (126.) -26:41 (571.) -31:57 (588.)
Transition 06:41:00 00:05:04 - -00:39 (229.) -00:42 (995.) -00:48 (1103.)
Run1.4 km 06:47:30 00:06:3004:38 min/km-00:05 (252.) -00:08 (1065.) -00:14 (1137.)
Run2.3 km 06:52:17 00:04:4705:18 min/km-00:11 (218.) -00:14 (950.) -00:18 (1010.)
Run7.5 km 07:19:57 00:27:4005:19 min/km-00:59 (222.) -01:18 (963.) -01:44 (1023.)
Run13.8 km 07:51:14 00:31:1704:57 min/km-02:32 (177.) -02:58 (764.) -03:28 (807.)
Run17.3 km 08:12:25 00:21:1106:03 min/km-01:57 (168.) -02:14 (746.) -02:33 (796.)
Run20.9 km 08:34:07 00:21:4206:01 min/km-01:50 (180.) -02:08 (800.) -02:26 (858.)
Run21.9 km 08:40:35 00:06:2806:28 min/km-00:34 (178.) -00:38 (767.) -00:44 (817.)
Run27 km 09:08:53 00:28:1805:32 min/km-04:11 (127.) -04:31 (614.) -04:51 (658.)
Run33 km 09:44:08 00:35:1505:52 min/km-04:24 (154.) -04:34 (730.) -04:56 (789.)
Run36.9 km 10:07:48 00:23:4006:04 min/km-02:48 (165.) -03:01 (731.) -03:17 (800.)
Run40.9 km 10:29:50 00:22:0205:30 min/km-03:40 (120.) -03:59 (569.) -04:14 (611.)
Run41.9 km 10:36:24 00:06:3406:34 min/km-00:38 (184.) -00:43 (814.) -00:47 (874.)
Run42.2 km 10:38:03 00:01:3905:29 min/km-00:22 (219.) -00:25 (974.) -00:25 (1055.)
Run42.2 km 10:38:03 03:57:0305:37 min/km-24:11 (157.) -26:51 (709.) -29:57 (760.)
Total 226 km 10:38:03 10:38:0321.25 km/h-59:29 (120.) -01:03:48 (561.) -01:13:15 (588.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance