Jan Richards -
Ironman Austria 2017

  Quick facts

2289/245/8All/Gender/AG

F 55-59Age group

1031Bib number

AUSNationality

1:26:047:32:055:17:35 14:32:32

  Compare Jan Richards with other athletes!

1031 Richards
1034 Scheiwe × 
1027 Kerrouche × 
1033 Salewski × 
1036 Shenton × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:26:04 01:26:0402:15 min/100m-03:49 (8.) +04:14 (207.) +10:28 (2035.)
Transition 01:36:36 00:10:32 - +00:20 (9.) +02:21 (249.) +02:56 (2122.)
Bike1 km 01:37:25 00:00:4973.47 km/h+00:04 (11.) +00:06 (273.) +00:10 (2273.)
Bike22.9 km 02:31:02 00:53:3724.51 km/h+02:33 (11.) +04:44 (246.) +08:32 (2325.)
Bike35.5 km 02:59:23 00:28:2126.67 km/h+02:21 (11.) +04:08 (281.) +06:29 (2392.)
Bike64.5 km 04:10:11 01:10:4824.58 km/h+03:53 (10.) +08:24 (271.) +14:12 (2368.)
Bike92 km 05:15:32 01:05:2125.25 km/h+04:06 (12.) +07:27 (261.) +12:58 (2361.)
Bike111.3 km 06:06:49 00:51:1722.58 km/h+04:22 (11.) +07:40 (275.) +11:48 (2374.)
Bike122.7 km 06:38:21 00:31:3221.69 km/h+04:08 (13.) +05:57 (296.) +08:22 (2414.)
Bike151.7 km 07:56:12 01:17:5122.35 km/h+05:13 (10.) +10:52 (274.) +17:14 (2362.)
Bike180 km 09:08:41 01:12:2923.43 km/h+05:58 (12.) +11:13 (286.) +17:06 (2396.)
Bike180 km 09:08:41 07:32:0523.89 km/h+32:38 (11.) +01:00:31 (276.) +01:36:51 (2381.)
Transition 09:14:57 00:06:16 - -02:27 (3.) -00:15 (163.) +00:24 (1578.)
Run1.4 km 09:23:06 00:08:0905:49 min/km-00:14 (6.) +00:45 (239.) +01:25 (2227.)
Run2.3 km 09:29:24 00:06:1807:00 min/km+00:02 (8.) +00:41 (245.) +01:13 (2217.)
Run7.5 km 10:05:51 00:36:2707:00 min/km+00:14 (9.) +04:00 (246.) +07:03 (2220.)
Run13.8 km 10:47:11 00:41:2006:33 min/km-00:50 (8.) +03:03 (230.) +06:35 (2116.)
Run17.3 km 11:14:29 00:27:1807:48 min/km-01:00 (6.) +01:24 (212.) +03:34 (1982.)
Run20.9 km 11:42:28 00:27:5907:46 min/km-00:24 (8.) +01:45 (217.) +03:51 (1983.)
Run21.9 km 11:50:46 00:08:1808:18 min/km-00:15 (8.) +00:27 (223.) +01:06 (2023.)
Run27 km 12:29:53 00:39:0707:40 min/km-00:36 (7.) +03:38 (218.) +05:58 (1963.)
Run33 km 13:16:28 00:46:3507:45 min/km-00:03 (7.) +03:52 (211.) +06:24 (1905.)
Run36.9 km 13:48:29 00:32:0108:12 min/km+00:43 (8.) +03:11 (220.) +05:04 (1990.)
Run40.9 km 14:20:42 00:32:1308:03 min/km+01:05 (7.) +04:18 (237.) +05:57 (2069.)
Run41.9 km 14:30:20 00:09:3809:38 min/km+00:44 (11.) +01:49 (273.) +02:17 (2245.)
Run42.2 km 14:32:32 00:02:1207:19 min/km+00:08 (9.) +00:17 (262.) +00:08 (2204.)
Run42.2 km 14:32:32 05:17:3507:31 min/km-00:26 (8.) +29:10 (226.) +50:35 (2058.)
Total 226 km 14:32:32 14:32:3215.54 km/h+26:16 (8.) +01:36:01 (245.) +02:41:14 (2289.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance