Pernille Krogsrud -
Ironman France 2018

  Quick facts

1576/95/16All/Gender/AG

F40Age group

562Bib number

DENNationality

1:28:377:15:363:56:11 12:55:10

  Compare Pernille Krogsrud with other athletes!

562 Krogsrud
554 Goddard × 
555 Grallert × 
563 Maillet × 
543 Abily × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:28:37 01:28:3702:19 min/100m+08:37 (25.) +10:10 (181.) +14:19 (2170.)
Transition 01:35:46 00:07:09 - -00:58 (12.) -01:12 (82.) -00:59 (925.)
Bike28 km 02:43:38 01:07:5224.75 km/h-00:56 (17.) +00:33 (116.) +05:20 (1899.)
Bike56 km 03:58:23 01:14:4522.47 km/h-00:03 (18.) +01:24 (121.) +06:59 (1928.)
Bike68.1 km 04:53:37 00:55:1413.14 km/h+02:14 (22.) +02:56 (143.) +07:25 (1978.)
Bike98.6 km 06:02:20 01:08:4326.63 km/h+03:59 (24.) +04:42 (163.) +09:12 (2037.)
Bike114.5 km 06:52:31 00:50:1119.01 km/h+01:32 (19.) +02:43 (136.) +06:19 (1950.)
Bike140.2 km 07:44:28 00:51:5729.68 km/h+00:02 (15.) +01:08 (127.) +04:30 (1915.)
Bike173.3 km 08:51:22 01:06:5429.69 km/h+00:02 (15.) +01:27 (127.) +05:48 (1915.)
Bike173.3 km 08:51:22 07:15:3623.87 km/h+06:50 (20.) +14:53 (134.) +45:33 (1956.)
Transition 08:58:59 00:07:37 - -01:25 (11.) -03:35 (78.) -02:05 (975.)
Run5.3 km 09:26:59 00:28:0005:16 min/km-02:04 (12.) -02:19 (71.) -01:07 (1003.)
Run10.5 km 10:00:53 00:33:5406:31 min/km+02:00 (22.) +01:59 (155.) +02:48 (1799.)
Run15.8 km 10:29:04 00:28:1105:19 min/km-03:21 (8.) -03:46 (42.) -03:22 (577.)
Run21 km 10:58:36 00:29:3205:40 min/km-03:33 (10.) -04:27 (42.) -03:53 (577.)
Run26.3 km 11:27:55 00:29:1905:31 min/km-04:29 (8.) -05:00 (40.) -04:28 (529.)
Run31.5 km 11:59:03 00:31:0805:59 min/km-03:46 (11.) -05:05 (54.) -04:03 (661.)
Run36.8 km 12:27:36 00:28:3305:23 min/km-06:57 (3.) -07:43 (23.) -06:30 (328.)
Run42.1 km 12:54:51 00:27:1505:08 min/km-07:02 (2.) -08:18 (19.) -06:48 (287.)
Run42.2 km 12:55:10 00:00:1903:09 min/km-00:04 (8.) -00:04 (42.) -00:03 (538.)
Run42.2 km 12:55:10 03:56:1105:35 min/km-29:16 (11.) -34:43 (44.) -27:26 (620.)
Total 219.3 km 12:55:10 12:55:1016.97 km/h-16:12 (16.) -14:27 (95.) +29:22 (1576.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance