Dona Block -
Ironman 70.3 Buffalo Springs Lake 2018

  Quick facts

272/68/5All/Gender/AG

F 50-54Age group

560Bib number

USNationality

36:293:36:552:45:20 7:05:21

  Compare Dona Block with other athletes!

560 Block
68 Medley Russell × 
238 Roberts × 
405 Dupuy × 
140 Butler × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:29 00:36:2901:55 min/100m-05:24 (2.) -04:35 (41.) -03:37 (151.)
Transition 00:39:54 00:03:25 - -00:08 (7.) +00:15 (81.) +00:01 (254.)
Bike36.8 km 02:04:48 01:24:5426.01 km/h-02:12 (7.) -00:53 (70.) +04:30 (288.)
Bike44.2 km 02:23:33 00:18:4523.68 km/h-02:21 (3.) -01:29 (41.) -00:07 (228.)
Bike70.7 km 03:21:52 00:58:1927.26 km/h-06:42 (3.) -04:08 (47.) +00:05 (234.)
Bike90.4 km 04:16:49 00:54:5721.51 km/h+00:32 (10.) +03:25 (89.) +06:11 (332.)
Bike90.4 km 04:16:49 03:36:5525 km/h-10:43 (6.) -03:05 (65.) +10:39 (281.)
Transition 04:20:01 00:03:12 - -02:56 (2.) -00:55 (54.) -01:00 (167.)
Run10.5 km 05:38:58 01:18:5707:31 min/km-01:52 (5.) +03:51 (76.) +05:57 (275.)
Run20.4 km 06:59:39 01:20:4108:08 min/km+01:23 (8.) +07:13 (87.) +09:08 (307.)
Run21.1 km 07:05:21 00:05:4208:08 min/km+00:15 (8.) +00:43 (91.) +00:49 (316.)
Run21.1 km 07:05:21 02:45:2007:50 min/km-00:14 (6.) +11:47 (80.) +15:54 (291.)
Total 113.4 km 07:05:21 07:05:2116 km/h-19:25 (5.) +03:27 (68.) +21:57 (272.)

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