aidiagnostics

Ad

Bernard Arrambidez -
Ironman 70.3 Buffalo Springs Lake 2018

Quick facts

385/275/29All/Gender/AG

M 55-59Age group

439Bib number

USNationality


56:32	3:58:07	3:05:03	8:12:36

aidiagnostics

Ad

Compare Bernard Arrambidez with other athletes!

439 Arrambidez

432 Shiels ×

446 Scotti ×

443 Herrera ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:32	00:56:32	02:58 min/100m	+16:17 (29.) ●	+16:50 (285.) ●	+16:26 (407.) ●
Transition		01:04:32	00:08:00	-	+04:22 (30.) ●	+04:30 (292.) ●	+04:36 (417.) ●
Bike	36.8 km	02:36:02	01:31:30	24.13 km/h	+12:54 (27.) ●	+13:22 (259.) ●	+11:06 (348.) ●
Bike	44.2 km	02:56:56	00:20:54	21.24 km/h	+02:23 (25.) ●	+02:36 (246.) ●	+02:02 (322.) ●
Bike	70.7 km	04:09:03	01:12:07	22.05 km/h	+14:58 (29.) ●	+15:40 (274.) ●	+13:53 (377.) ●
Bike	90.4 km	05:02:39	00:53:36	22.05 km/h	+06:01 (26.) ●	+06:00 (229.) ●	+04:50 (309.) ●
Bike	90.4 km	05:02:39	03:58:07	22.78 km/h	+36:16 (27.) ●	+37:38 (258.) ●	+31:51 (351.) ●
Transition		05:07:33	00:04:54	-	+00:30 (22.) ●	+00:40 (202.) ●	+00:42 (289.) ●
Run	10.5 km	06:38:15	01:30:42	08:38 min/km	+16:28 (25.) ●	+18:35 (256.) ●	+17:42 (361.) ●
Run	20.4 km	08:06:22	01:28:07	08:54 min/km	+15:09 (26.) ●	+17:23 (261.) ●	+16:34 (369.) ●
Run	21.1 km	08:12:36	00:06:14	08:54 min/km	+01:17 (26.) ●	+01:23 (263.) ●	+01:21 (375.) ●
Run	21.1 km	08:12:36	03:05:03	08:46 min/km	+32:54 (27.) ●	+37:21 (261.) ●	+35:37 (373.) ●
Total	113.4 km	08:12:36	08:12:36	13.81 km/h	+01:30:19 (29.) ●	+01:36:59 (275.) ●	+01:29:12 (385.) ●

Ovr	Gen	Div	Name	#	AG
329	244	24	Al Hart	188	M 55-59	US	00:49:21	03:32:36	03:03:15	07:40:34
352	256	25	Michael Schultz	433	M 55-59	US	00:41:16	03:53:36	03:04:52	07:55:20
354	257	26	Donald McGuire	445	M 55-59	US	00:42:18	04:26:13	02:37:56	07:56:22
355	258	27	Robert Shiels	432	M 55-59	US	00:35:23	03:45:44	03:28:30	07:57:08
363	264	28	Mike Scotti	446	M 55-59	US	00:43:09	04:01:11	03:09:21	08:01:30
385	275	29	Bernard Arrambidez	439	M 55-59	US	00:56:32	03:58:07	03:05:03	08:12:36
413	290	30	Marcus Herrera	443	M 55-59	US	00:59:00	03:41:20	03:49:37	08:41:20

All Results

Statistics: Ironman 70.3 Buffalo Springs Lake 2018

Results: Ironman 70.3 Buffalo Springs Lake 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read