Nicola Williams -
Ironman 70.3 Buffalo Springs Lake 2018

  Quick facts

399/115/20All/Gender/AG

F 45-49Age group

376Bib number

USNationality

46:074:20:473:09:11 8:22:51

  Compare Nicola Williams with other athletes!

376 Williams
372 Trevino × 
104 Andrews Booker × 
216 Salvat × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:07 00:46:0702:25 min/100m+03:24 (13.) +05:03 (94.) +06:01 (343.)
Transition 00:48:24 00:02:17 - -00:58 (6.) -00:53 (39.) -01:07 (114.)
Bike36.8 km 02:24:11 01:35:4723.05 km/h+09:58 (17.) +10:00 (105.) +15:23 (379.)
Bike44.2 km 02:46:36 00:22:2519.81 km/h+02:11 (17.) +02:11 (100.) +03:33 (368.)
Bike70.7 km 04:08:23 01:21:4719.44 km/h+19:25 (21.) +19:20 (122.) +23:33 (416.)
Bike90.4 km 05:09:11 01:00:4819.44 km/h+10:56 (21.) +09:16 (113.) +12:02 (393.)
Bike90.4 km 05:09:11 04:20:4720.8 km/h+42:30 (19.) +40:47 (114.) +54:31 (401.)
Transition 05:13:40 00:04:29 - +00:15 (12.) +00:22 (79.) +00:17 (265.)
Run10.5 km 06:46:48 01:33:0808:52 min/km+17:21 (20.) +18:02 (115.) +20:08 (383.)
Run20.4 km 08:16:30 01:29:4209:03 min/km+15:34 (18.) +16:14 (110.) +18:09 (378.)
Run21.1 km 08:22:51 00:06:2109:04 min/km+01:27 (18.) +01:22 (116.) +01:28 (385.)
Run21.1 km 08:22:51 03:09:1108:57 min/km+34:22 (20.) +35:38 (115.) +39:45 (381.)
Total 113.4 km 08:22:51 08:22:5113.53 km/h+01:19:33 (20.) +01:20:57 (115.) +01:39:27 (399.)

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