Gwen Duhon -
Ironman 70.3 Buffalo Springs Lake 2018

  Quick facts

88/16/1All/Gender/AG

F 55-59Age group

14Bib number

USNationality

27:103:04:462:07:25 5:45:33

  Compare Gwen Duhon with other athletes!

14 Duhon
98 Knight × 
41 Zeller × 
590 Miles × 
118 Singleton × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:27:10 00:27:1001:25 min/100m-10:58 (1.) -13:54 (2.) -12:56 (15.)
Transition 00:30:38 00:03:28 - -00:07 (3.) +00:18 (82.) +00:04 (259.)
Bike36.8 km 01:44:14 01:13:3630 km/h-10:22 (1.) -12:11 (18.) -06:48 (133.)
Bike44.2 km 02:00:59 00:16:4526.51 km/h-03:10 (1.) -03:29 (15.) -02:07 (104.)
Bike70.7 km 02:50:47 00:49:4831.93 km/h-11:45 (1.) -12:39 (10.) -08:26 (86.)
Bike90.4 km 03:35:24 00:44:3726.49 km/h-06:28 (1.) -06:55 (24.) -04:09 (143.)
Bike90.4 km 03:35:24 03:04:4629.36 km/h-31:45 (1.) -35:14 (16.) -21:30 (114.)
Transition 03:38:08 00:02:44 - -01:24 (1.) -01:23 (38.) -01:28 (120.)
Run10.5 km 04:39:46 01:01:3805:52 min/km-15:45 (1.) -13:28 (24.) -11:22 (104.)
Run20.4 km 05:41:12 01:01:2606:12 min/km-13:12 (1.) -12:02 (27.) -10:07 (111.)
Run21.1 km 05:45:33 00:04:2106:12 min/km-00:56 (1.) -00:38 (33.) -00:32 (129.)
Run21.1 km 05:45:33 02:07:2506:02 min/km-29:53 (1.) -26:08 (24.) -22:01 (101.)
Total 113.4 km 05:45:33 05:45:3319.69 km/h-01:14:07 (1.) -01:16:21 (16.) -57:51 (88.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance