Debra Suzuki -
Ironman 70.3 Coeur d'Alene 2018

  Quick facts

906/279/9All/Gender/AG

F60-64Age group

974Bib number

CANNationality

48:353:15:492:17:52 6:33:53

  Compare Debra Suzuki with other athletes!

974 Suzuki
368 Schroder × 
293 Ketcham × 
971 Clews × 
291 Dyer × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:35 00:48:3502:33 min/100m+02:36 (18.) +05:01 (446.) +06:31 (1233.)
Transition 00:55:30 00:06:55 - -00:13 (11.) +01:13 (431.) +01:20 (1159.)
Bike0.3 km 00:56:46 00:01:1614.21 km/h-00:04 (8.) ±00:00 (352.) +00:04 (1052.)
Bike11.6 km 01:20:13 00:23:2728.91 km/h-01:05 (9.) -00:14 (272.) +00:48 (984.)
Bike22.9 km 01:43:32 00:23:1929.08 km/h-01:01 (10.) -00:03 (293.) +01:03 (1016.)
Bike56.6 km 03:04:57 01:21:2524.84 km/h-06:22 (10.) -03:30 (237.) +00:41 (869.)
Bike90.4 km 04:11:19 01:06:2230.56 km/h-06:31 (6.) -05:02 (178.) -01:58 (691.)
Bike90.4 km 04:11:19 03:15:4927.7 km/h-15:03 (9.) -08:49 (221.) +00:38 (836.)
Transition 04:16:01 00:04:42 - -00:07 (11.) +00:17 (353.) +00:19 (964.)
Run3.5 km 04:38:09 00:22:0806:19 min/km-01:28 (10.) -00:02 (329.) +01:02 (996.)
Run5.9 km 04:51:44 00:13:3505:39 min/km-01:10 (9.) -00:10 (311.) +00:27 (940.)
Run8.2 km 05:05:27 00:13:4305:57 min/km-01:23 (9.) -00:26 (286.) +00:11 (887.)
Run10.8 km 05:22:34 00:17:0706:34 min/km-01:58 (6.) -00:36 (273.) +00:07 (838.)
Run13.5 km 05:44:07 00:21:3307:58 min/km-00:38 (12.) +01:08 (365.) +01:50 (1047.)
Run16.1 km 05:58:45 00:14:3805:37 min/km-01:29 (8.) -00:15 (295.) +00:14 (859.)
Run18.4 km 06:13:04 00:14:1906:13 min/km-01:51 (9.) -00:48 (259.) -00:21 (769.)
Run20.9 km 06:30:55 00:17:5107:08 min/km-02:17 (8.) -00:25 (284.) ±00:00 (805.)
Run21.2 km 06:33:53 00:02:5809:53 min/km-00:22 (7.) +00:01 (341.) +00:03 (951.)
Run21.2 km 06:33:53 02:17:5206:30 min/km-12:36 (8.) -01:33 (295.) +03:33 (883.)
Total 113.5 km 06:33:53 06:33:5317.29 km/h-25:23 (9.) -03:51 (279.) +12:21 (906.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance