Karen Appleby -
Ironman 70.3 Coeur d'Alene 2018

  Quick facts

478/125/20All/Gender/AG

F40-44Age group

710Bib number

USANationality

36:002:53:372:12:50 5:49:47

  Compare Karen Appleby with other athletes!

710 Appleby
779 Siegler × 
182 Moore × 
723 Feller × 
722 Farabee × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:00 00:36:0001:53 min/100m-07:51 (14.) -07:34 (101.) -06:04 (358.)
Transition 00:40:01 00:04:01 - -01:32 (19.) -01:41 (143.) -01:34 (422.)
Bike0.3 km 00:41:08 00:01:0716.12 km/h-00:08 (15.) -00:09 (127.) -00:05 (526.)
Bike11.6 km 01:02:38 00:21:3031.53 km/h-02:15 (17.) -02:11 (105.) -01:09 (516.)
Bike22.9 km 01:23:31 00:20:5332.47 km/h-02:21 (16.) -02:29 (101.) -01:23 (500.)
Bike56.6 km 02:33:29 01:09:5828.9 km/h-14:05 (8.) -14:57 (65.) -10:46 (313.)
Bike90.4 km 03:33:38 01:00:0933.72 km/h-11:05 (7.) -11:15 (63.) -08:11 (303.)
Bike90.4 km 03:33:38 02:53:3731.24 km/h-29:54 (9.) -31:01 (68.) -21:34 (332.)
Transition 03:36:57 00:03:19 - -00:58 (29.) -01:06 (176.) -01:04 (529.)
Run3.5 km 03:57:26 00:20:2905:51 min/km-02:04 (33.) -01:41 (231.) -00:37 (757.)
Run5.9 km 04:10:05 00:12:3905:16 min/km-01:07 (34.) -01:06 (226.) -00:29 (739.)
Run8.2 km 04:23:13 00:13:0805:42 min/km-00:59 (37.) -01:01 (239.) -00:24 (760.)
Run10.8 km 04:40:58 00:17:4506:49 min/km+00:04 (46.) +00:02 (309.) +00:45 (940.)
Run13.5 km 05:00:21 00:19:2307:10 min/km-01:03 (38.) -01:02 (255.) -00:20 (773.)
Run16.1 km 05:14:24 00:14:0305:24 min/km-00:44 (41.) -00:50 (261.) -00:21 (757.)
Run18.4 km 05:28:35 00:14:1106:10 min/km-00:58 (37.) -00:56 (251.) -00:29 (744.)
Run20.9 km 05:46:58 00:18:2307:21 min/km+00:04 (48.) +00:07 (320.) +00:32 (893.)
Run21.2 km 05:49:47 00:02:4909:23 min/km-00:09 (35.) -00:08 (264.) -00:06 (774.)
Run21.2 km 05:49:47 02:12:5006:15 min/km-06:56 (39.) -06:35 (255.) -01:29 (785.)
Total 113.5 km 05:49:47 05:49:4719.47 km/h-47:11 (20.) -47:57 (125.) -31:45 (478.)

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