Dawn Vrentas -
Ironman 70.3 Coeur d'Alene 2018

  Quick facts

521/142/22All/Gender/AG

F35-39Age group

703Bib number

USANationality

41:013:04:092:00:41 5:53:35

  Compare Dawn Vrentas with other athletes!

703 Vrentas
669 Manaois × 
444 Lehman-Smith × 
686 Russell × 
268 Wilkinson × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:01 00:41:0102:09 min/100m-02:39 (35.) -02:33 (231.) -01:03 (739.)
Transition 00:44:49 00:03:48 - -01:50 (20.) -01:54 (117.) -01:47 (363.)
Bike0.3 km 00:46:01 00:01:1215 km/h-00:06 (30.) -00:04 (232.) ±00:00 (820.)
Bike11.6 km 01:07:58 00:21:5730.89 km/h-01:59 (19.) -01:44 (134.) -00:42 (623.)
Bike22.9 km 01:29:15 00:21:1731.86 km/h-02:20 (16.) -02:05 (128.) -00:59 (587.)
Bike56.6 km 02:44:31 01:15:1626.86 km/h-10:48 (17.) -09:39 (137.) -05:28 (567.)
Bike90.4 km 03:48:58 01:04:2731.47 km/h-07:26 (19.) -06:57 (136.) -03:53 (559.)
Bike90.4 km 03:48:58 03:04:0929.45 km/h-22:39 (18.) -20:29 (129.) -11:02 (567.)
Transition 03:52:54 00:03:56 - -00:52 (31.) -00:29 (256.) -00:27 (722.)
Run3.5 km 04:12:36 00:19:4205:37 min/km-02:31 (26.) -02:28 (181.) -01:24 (631.)
Run5.9 km 04:24:09 00:11:3304:48 min/km-02:20 (20.) -02:12 (121.) -01:35 (456.)
Run8.2 km 04:35:49 00:11:4005:04 min/km-02:35 (16.) -02:29 (114.) -01:52 (424.)
Run10.8 km 04:51:40 00:15:5106:05 min/km-01:59 (25.) -01:52 (189.) -01:09 (626.)
Run13.5 km 05:09:18 00:17:3806:31 min/km-02:47 (26.) -02:47 (159.) -02:05 (526.)
Run16.1 km 05:22:09 00:12:5104:56 min/km-02:11 (23.) -02:02 (163.) -01:33 (538.)
Run18.4 km 05:34:40 00:12:3105:26 min/km-02:48 (18.) -02:36 (133.) -02:09 (428.)
Run20.9 km 05:50:58 00:16:1806:31 min/km-02:03 (28.) -01:58 (189.) -01:33 (575.)
Run21.2 km 05:53:35 00:02:3708:43 min/km-00:16 (32.) -00:20 (162.) -00:18 (522.)
Run21.2 km 05:53:35 02:00:4105:41 min/km-19:30 (21.) -18:44 (156.) -13:38 (516.)
Total 113.5 km 05:53:35 05:53:3519.26 km/h-47:30 (22.) -44:09 (142.) -27:57 (521.)

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