Kari Dance -
Ironman 70.3 Coeur d'Alene 2018

Quick facts

447/116/16All/Gender/AG

F35-39Age group

643Bib number

USANationality


43:28	3:06:57	1:43:50	5:46:22

Compare Kari Dance with other athletes!

643 Dance

1863 Bennett ×

172 Cole ×

694 Snow ×

353 Carr ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:28	00:43:28	02:17 min/100m	-00:12 (46.) ●	-00:06 (315.) ●	+01:24 (937.) ●
Transition		00:50:23	00:06:55	-	+01:17 (69.) ●	+01:13 (430.) ●	+01:20 (1158.) ●
Bike	0.3 km	00:51:43	00:01:20	13.5 km/h	+00:02 (61.) ●	+00:04 (427.) ●	+00:08 (1213.) ●
Bike	11.6 km	01:14:10	00:22:27	30.2 km/h	-01:29 (26.) ●	-01:14 (175.) ●	-00:12 (737.) ●
Bike	22.9 km	01:36:47	00:22:37	29.98 km/h	-01:00 (32.) ●	-00:45 (232.) ●	+00:21 (877.) ●
Bike	56.6 km	02:53:10	01:16:23	26.47 km/h	-09:41 (20.) ●	-08:32 (153.) ●	-04:21 (616.) ●
Bike	90.4 km	03:57:20	01:04:10	31.61 km/h	-07:43 (18.) ●	-07:14 (132.) ●	-04:10 (543.) ●
Bike	90.4 km	03:57:20	03:06:57	29.01 km/h	-19:51 (21.) ●	-17:41 (152.) ●	-08:14 (622.) ●
Transition		04:02:32	00:05:12	-	+00:24 (55.) ●	+00:47 (408.) ●	+00:49 (1081.) ●
Run	3.5 km	04:19:32	00:17:00	04:51 min/km	-05:13 (4.) ●	-05:10 (55.) ●	-04:06 (228.) ●
Run	5.9 km	04:29:58	00:10:26	04:20 min/km	-03:27 (4.) ●	-03:19 (52.) ●	-02:42 (218.) ●
Run	8.2 km	04:40:36	00:10:38	04:37 min/km	-03:37 (4.) ●	-03:31 (50.) ●	-02:54 (211.) ●
Run	10.8 km	04:53:34	00:12:58	04:59 min/km	-04:52 (3.) ●	-04:45 (49.) ●	-04:02 (191.) ●
Run	13.5 km	05:08:12	00:14:38	05:25 min/km	-05:47 (3.) ●	-05:47 (42.) ●	-05:05 (177.) ●
Run	16.1 km	05:18:57	00:10:45	04:08 min/km	-04:17 (3.) ●	-04:08 (44.) ●	-03:39 (184.) ●
Run	18.4 km	05:30:00	00:11:03	04:48 min/km	-04:16 (3.) ●	-04:04 (50.) ●	-03:37 (195.) ●
Run	20.9 km	05:43:49	00:13:49	05:31 min/km	-04:32 (4.) ●	-04:27 (63.) ●	-04:02 (233.) ●
Run	21.2 km	05:46:22	00:02:33	08:29 min/km	-00:20 (20.) ●	-00:24 (127.) ●	-00:22 (440.) ●
Run	21.2 km	05:46:22	01:43:50	04:53 min/km	-36:21 (3.) ●	-35:35 (50.) ●	-30:29 (201.) ●
Total	113.5 km	05:46:22	05:46:22	19.66 km/h	-54:43 (16.) ●	-51:22 (116.) ●	-35:10 (447.) ●

Ovr	Gen	Div	Name	#	AG
340	80	11	Alyssa Gersdorf	174	F35-39	USA	00:37:54	02:58:56	01:53:14	05:34:51
355	88	12	Lisa Ryan	687	F35-39	USA	00:49:06	02:46:04	01:51:43	05:36:49
356	89	13	Jennifer Vollmann	698	F35-39	USA	00:36:18	03:00:37	01:52:07	05:37:01
370	93	14	Sara Bennett	1863	F35-39	USA	00:30:18	02:54:48	02:07:03	05:38:48
395	100	15	Emily Cole	172	F35-39	USA	00:40:10	03:05:01	01:49:46	05:41:02
447	116	16	Kari Dance	643	F35-39	USA	00:43:28	03:06:57	01:43:50	05:46:22
448	117	17	Allison Snow	694	F35-39	USA	00:38:11	02:59:29	02:03:47	05:46:30
483	128	18	Tarragh Carr	353	F35-39	USA	00:35:08	03:05:53	02:00:54	05:50:24
490	131	19	Amanda Sjoden	692	F35-39	CAN	00:34:16	02:57:15	02:13:23	05:50:51
499	135	20	Meghan Manaois	669	F35-39	USA	00:39:29	03:14:27	01:51:00	05:51:50