Theresa Bender -
Ironman 70.3 Coeur d'Alene 2018

Quick facts

399/102/21All/Gender/AG

F30-34Age group

545Bib number

USANationality


54:03	2:53:40	1:46:09	5:41:12

Compare Theresa Bender with other athletes!

545 Bender

1854 Arbini ×

610 Russell ×

170 Underdown ×

588 Mann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:03	00:54:03	02:50 min/100m	+11:45 (88.) ●	+10:29 (506.) ●	+11:59 (1386.) ●
Transition		00:58:17	00:04:14	-	-01:13 (33.) ●	-01:28 (157.) ●	-01:21 (477.) ●
Bike	0.3 km	00:59:24	00:01:07	16.12 km/h	-00:09 (24.) ●	-00:09 (119.) ●	-00:05 (518.) ●
Bike	11.6 km	01:20:43	00:21:19	31.81 km/h	-02:15 (21.) ●	-02:22 (93.) ●	-01:20 (469.) ●
Bike	22.9 km	01:41:43	00:21:00	32.29 km/h	-02:19 (22.) ●	-02:22 (110.) ●	-01:16 (532.) ●
Bike	56.6 km	02:51:54	01:10:11	28.81 km/h	-15:03 (17.) ●	-14:44 (67.) ●	-10:33 (324.) ●
Bike	90.4 km	03:51:57	01:00:03	33.77 km/h	-11:28 (15.) ●	-11:21 (61.) ●	-08:17 (298.) ●
Bike	90.4 km	03:51:57	02:53:40	31.23 km/h	-31:14 (19.) ●	-30:58 (69.) ●	-21:31 (334.) ●
Transition		03:55:03	00:03:06	-	-01:13 (30.) ●	-01:19 (146.) ●	-01:17 (463.) ●
Run	3.5 km	04:11:33	00:16:30	04:42 min/km	-04:40 (13.) ●	-05:40 (45.) ●	-04:36 (183.) ●
Run	5.9 km	04:22:00	00:10:27	04:21 min/km	-02:47 (13.) ●	-03:18 (54.) ●	-02:41 (223.) ●
Run	8.2 km	04:32:41	00:10:41	04:38 min/km	-02:52 (14.) ●	-03:28 (53.) ●	-02:51 (218.) ●
Run	10.8 km	04:45:47	00:13:06	05:02 min/km	-03:48 (14.) ●	-04:37 (52.) ●	-03:54 (209.) ●
Run	13.5 km	05:01:58	00:16:11	05:59 min/km	-03:14 (19.) ●	-04:14 (92.) ●	-03:32 (334.) ●
Run	16.1 km	05:13:23	00:11:25	04:23 min/km	-02:46 (18.) ●	-03:28 (67.) ●	-02:59 (256.) ●
Run	18.4 km	05:24:40	00:11:17	04:54 min/km	-03:08 (16.) ●	-03:50 (59.) ●	-03:23 (226.) ●
Run	20.9 km	05:38:44	00:14:04	05:37 min/km	-03:18 (18.) ●	-04:12 (70.) ●	-03:47 (256.) ●
Run	21.2 km	05:41:12	00:02:28	08:13 min/km	-00:19 (25.) ●	-00:29 (92.) ●	-00:27 (357.) ●
Run	21.2 km	05:41:12	01:46:09	05:00 min/km	-26:52 (15.) ●	-33:16 (59.) ●	-28:10 (235.) ●
Total	113.5 km	05:41:12	05:41:12	19.96 km/h	-48:47 (21.) ●	-56:32 (102.) ●	-40:20 (399.) ●

Ovr	Gen	Div	Name	#	AG
259	56	16	Ashley Rappa	169	F30-34	USA	00:35:08	02:50:10	01:52:27	05:23:33
288	64	17	Jesika Johnson	1856	F30-34	USA	00:30:40	02:57:23	01:53:37	05:28:32
299	66	18	Megan Newton	598	F30-34	USA	00:35:19	03:01:12	01:48:01	05:29:48
345	82	19	Christiann Arbini	1854	F30-34	USA	00:34:49	02:50:30	02:01:25	05:35:45
348	84	20	Julia Russell	610	F30-34	USA	00:36:43	02:53:19	02:00:35	05:36:21
399	102	21	Theresa Bender	545	F30-34	USA	00:54:03	02:53:40	01:46:09	05:41:12
429	109	22	Astra Underdown	170	F30-34	USA	00:43:29	03:05:59	01:49:45	05:44:32
472	124	23	Megan Mann	588	F30-34	USA	00:33:53	03:10:42	01:57:41	05:49:27
501	137	24	Erynne Davis	1855	F30-34	USA	00:42:42	03:03:09	01:58:23	05:52:01
512	140	25	Amanda Bergquist	395	F30-34	USA	00:36:34	03:08:34	01:59:42	05:52:55