Team Too Slow And One Fast -
Ironman 70.3 Coeur d'Alene 2018

Quick facts

270/210/9All/Gender/AG

RELAYAge group

4055Bib number

USANationality


42:56	3:09:05	1:27:41	5:25:13

4055 Too Slow And One Fast

4042 Team Cogley ×

4019 Iron Maidens ×

4028 Pineapple Express ×

4037 Shebeast And Her Minions ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:42:56	00:42:56	02:15 min/100m	-00:04 (39.) ●	+00:52 (898.) ●
Transition		00:46:31	00:03:35	-	-00:25 (43.) ●	-02:00 (313.) ●
Bike	0.3 km	00:48:13	00:01:42	10.59 km/h	+00:31 (67.) ●	+00:30 (1491.) ●
Bike	11.6 km	01:10:25	00:22:12	30.54 km/h	-01:03 (24.) ●	-00:27 (678.) ●
Bike	22.9 km	01:32:19	00:21:54	30.96 km/h	-01:30 (25.) ●	-00:22 (734.) ●
Bike	56.6 km	02:50:08	01:17:49	25.98 km/h	-07:58 (24.) ●	-02:55 (690.) ●
Bike	90.4 km	03:55:36	01:05:28	30.98 km/h	-07:26 (22.) ●	-02:52 (628.) ●
Bike	90.4 km	03:55:36	03:09:05	28.69 km/h	-17:26 (22.) ●	-06:06 (669.) ●
Transition		03:57:32	00:01:56	-	-00:15 (34.) ●	-02:27 (121.) ●
Run	3.5 km	04:11:25	00:13:53	03:58 min/km	-06:33 (3.) ●	-07:13 (21.) ●
Run	5.9 km	04:20:04	00:08:39	03:36 min/km	-04:13 (3.) ●	-04:29 (35.) ●
Run	8.2 km	04:28:59	00:08:55	03:52 min/km	-04:25 (3.) ●	-04:37 (43.) ●
Run	10.8 km	04:39:18	00:10:19	03:58 min/km	-06:18 (2.) ●	-06:41 (17.) ●
Run	13.5 km	04:51:17	00:11:59	04:26 min/km	-07:20 (3.) ●	-07:44 (26.) ●
Run	16.1 km	05:00:23	00:09:06	03:29 min/km	-05:02 (3.) ●	-05:18 (39.) ●
Run	18.4 km	05:10:19	00:09:56	04:19 min/km	-04:44 (4.) ●	-04:44 (75.) ●
Run	20.9 km	05:23:06	00:12:47	05:06 min/km	-05:20 (4.) ●	-05:04 (142.) ●
Run	21.2 km	05:25:13	00:02:07	07:03 min/km	-00:55 (5.) ●	-00:48 (92.) ●
Run	21.2 km	05:25:13	01:27:41	04:08 min/km	-44:50 (3.) ●	-46:38 (44.) ●
Total	113.5 km	05:25:13	05:25:13	20.94 km/h	-01:03:00 (9.) ●	-56:19 (270.) ●