Jarkko Jalava -
Ironman 70.3 Coeur d'Alene 2018

  Quick facts

179/138/18All/Gender/AG

M45-49Age group

1519Bib number

CANNationality

35:062:47:301:43:03 5:11:36

  Compare Jarkko Jalava with other athletes!

1519 Jalava
236 Parsons × 
1584 Williams × 
235 O'Connor × 
1508 Espinoza × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:06 00:35:0601:50 min/100m-06:03 (25.) -05:53 (204.) -06:58 (292.)
Transition 00:38:56 00:03:50 - -01:35 (27.) -01:47 (208.) -01:45 (376.)
Bike0.3 km 00:40:03 00:01:0716.12 km/h-00:04 (47.) -00:03 (396.) -00:05 (553.)
Bike11.6 km 01:00:33 00:20:3033.07 km/h-01:13 (37.) -01:25 (237.) -02:09 (293.)
Bike22.9 km 01:19:52 00:19:1935.1 km/h-02:02 (29.) -02:09 (174.) -02:57 (208.)
Bike56.6 km 02:26:29 01:06:3730.35 km/h-10:48 (20.) -10:57 (146.) -14:07 (179.)
Bike90.4 km 03:26:26 00:59:5733.83 km/h-05:01 (36.) -06:00 (229.) -08:23 (295.)
Bike90.4 km 03:26:26 02:47:3032.38 km/h-19:08 (24.) -20:34 (183.) -27:41 (224.)
Transition 03:28:33 00:02:07 - -02:06 (14.) -02:24 (74.) -02:16 (163.)
Run3.5 km 03:45:58 00:17:2504:58 min/km-02:58 (25.) -03:02 (209.) -03:41 (291.)
Run5.9 km 03:56:09 00:10:1104:14 min/km-02:38 (17.) -02:33 (131.) -02:57 (181.)
Run8.2 km 04:06:32 00:10:2304:30 min/km-02:45 (16.) -02:46 (132.) -03:09 (181.)
Run10.8 km 04:19:32 00:13:0004:59 min/km-03:27 (17.) -03:33 (137.) -04:00 (195.)
Run13.5 km 04:34:33 00:15:0105:33 min/km-04:04 (22.) -04:16 (148.) -04:42 (206.)
Run16.1 km 04:45:38 00:11:0504:15 min/km-02:52 (22.) -03:01 (157.) -03:19 (221.)
Run18.4 km 04:56:38 00:11:0004:46 min/km-03:18 (16.) -03:23 (136.) -03:40 (189.)
Run20.9 km 05:09:24 00:12:4605:06 min/km-04:37 (12.) -04:47 (101.) -05:05 (138.)
Run21.2 km 05:11:36 00:02:1207:19 min/km-00:35 (11.) -00:42 (115.) -00:43 (153.)
Run21.2 km 05:11:36 01:43:0304:51 min/km-27:14 (17.) -28:03 (141.) -31:16 (196.)
Total 113.5 km 05:11:36 05:11:3621.85 km/h-56:06 (18.) -58:41 (138.) -01:09:56 (179.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance