Asel Alkanova -
Ironman 70.3 Astana 2018

  Quick facts

920/84/10All/Gender/AG

F45-49Age group

1073Bib number

KGZNationality

51:573:22:432:38:05 7:01:54

  Compare Asel Alkanova with other athletes!

1073 Alkanova
191 Riabushkina × 
193 Kuczynska × 
194 Gilmutdinova × 
4 Rakhimbayeva × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:51:57 00:51:5702:44 min/100m+07:34 (10.) +07:10 (78.) +10:02 (885.)
Transition 00:56:32 00:04:35 - +01:18 (11.) +01:00 (83.) +00:21 (649.)
Bike19 km 01:35:06 00:38:3429.56 km/h+02:59 (10.) +01:50 (70.) +03:51 (853.)
Bike31 km 02:00:48 00:25:4228.02 km/h+01:18 (10.) +00:32 (60.) +01:53 (769.)
Bike56 km 02:52:38 00:51:5028.94 km/h+05:21 (10.) +03:19 (70.) +06:27 (843.)
Bike68 km 03:21:18 00:28:4025.12 km/h+04:37 (12.) +03:32 (85.) +04:47 (937.)
Bike90 km 04:19:15 00:57:5722.78 km/h+07:48 (11.) +05:51 (77.) +08:17 (878.)
Bike90 km 04:19:15 03:22:4326.64 km/h+22:03 (10.) +15:04 (76.) +25:15 (870.)
Transition 04:23:49 00:04:34 - +01:38 (11.) +01:42 (94.) +01:18 (852.)
Run5.5 km 05:00:51 00:37:0206:44 min/km+05:42 (10.) +04:53 (79.) +06:47 (906.)
Run10.9 km 05:45:16 00:44:2508:13 min/km+11:28 (12.) +10:48 (101.) +12:29 (986.)
Run15.1 km 06:20:39 00:35:2308:25 min/km+09:25 (12.) +08:48 (100.) +10:07 (994.)
Run17.4 km 06:37:00 00:16:2107:06 min/km+03:06 (10.) +02:28 (86.) +03:05 (878.)
Run19.5 km 06:58:56 00:21:5610:26 min/km+03:15 (10.) +02:39 (79.) +03:23 (829.)
Run21.1 km 07:01:54 00:02:5801:51 min/km+00:24 (11.) +00:21 (83.) +00:26 (856.)
Run21.1 km 07:01:54 02:38:0507:29 min/km+33:20 (10.) +29:57 (91.) +36:17 (944.)
Total 113 km 07:01:54 07:01:5416.07 km/h+01:05:53 (10.) +54:53 (84.) +01:13:13 (920.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance