Ayako Shirato -
Ironman 70.3 Japan 2018

  Quick facts

225/14/1All/Gender/AG

F50-54Age group

1697Bib number

JapanNationality

39:092:59:021:46:26 5:32:55

  Compare Ayako Shirato with other athletes!

1697 Shirato
1714 Kawakami × 
1708 Ohmura × 
1706 Shibata × 
1709 Jinno × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:09 00:39:0902:03 min/100m-08:17 (3.) -08:33 (20.) -06:39 (257.)
Transition 00:45:25 00:06:16 - -03:38 (2.) -02:38 (20.) -02:18 (340.)
Bike16 km 01:15:34 00:30:0931.84 km/h-03:23 (3.) -02:20 (29.) -00:36 (633.)
Bike32 km 01:45:16 00:29:4232.32 km/h-04:33 (3.) -03:21 (19.) -01:08 (533.)
Bike48 km 02:15:40 00:30:2431.58 km/h-05:12 (1.) -03:40 (19.) -01:09 (548.)
Bike90 km 03:44:27 01:28:4728.38 km/h-17:56 (1.) -12:06 (20.) -05:37 (488.)
Bike90 km 03:44:27 02:59:0230.16 km/h-31:04 (1.) -21:27 (20.) -08:30 (498.)
Transition 03:46:29 00:02:02 - -03:15 (1.) -02:19 (9.) -02:47 (152.)
Run21.1 km 05:32:55 01:46:2605:02 min/km-36:42 (2.) -29:24 (11.) -28:56 (175.)
Total 113 km 05:32:55 05:32:5520.37 km/h-01:22:56 (1.) -01:04:21 (14.) -49:10 (225.)

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