Johan Skriver Frydenseberg -
Ironman 70.3 Elsinore 2018

Quick facts

345/318/37All/Gender/AG

M45-49Age group

316Bib number

DENNationality


33:57	2:21:51	1:40:49	4:44:21

Compare Johan Skriver Frydenseberg with other athletes!

316 Frydenseberg

1174 Bylerius ×

392 Sørensen ×

2455 Karlsen ×

1054 Melby ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:57	00:33:57	01:47 min/100m	-04:48 (56.) ●	-03:58 (458.) ●	-04:38 (545.) ●
Transition		00:39:19	00:05:22	-	-02:13 (42.) ●	-01:50 (361.) ●	-01:57 (442.) ●
Bike	6.6 km	00:49:15	00:09:56	39.87 km/h	-01:32 (12.) ●	-01:29 (159.) ●	-01:45 (170.) ●
Bike	17.3 km	01:05:53	00:16:38	38.6 km/h	-02:22 (17.) ●	-02:13 (182.) ●	-02:40 (192.) ●
Bike	39 km	01:41:32	00:35:39	36.52 km/h	-03:31 (40.) ●	-03:18 (327.) ●	-04:17 (347.) ●
Bike	59 km	02:13:25	00:31:53	37.64 km/h	-03:05 (42.) ●	-02:56 (321.) ●	-03:48 (337.) ●
Bike	77 km	02:43:16	00:29:51	36.18 km/h	-03:42 (37.) ●	-03:32 (312.) ●	-04:21 (331.) ●
Bike	90 km	03:01:10	00:17:54	43.58 km/h	-02:22 (23.) ●	-02:25 (211.) ●	-02:52 (223.) ●
Bike	90 km	03:01:10	02:21:51	38.07 km/h	-16:34 (28.) ●	-15:53 (261.) ●	-19:43 (275.) ●
Transition		03:03:32	00:02:22	-	-01:26 (50.) ●	-01:14 (407.) ●	-01:14 (542.) ●
Run	1 km	03:12:09	00:08:37	08:37 min/km	-01:12 (48.) ●	-01:06 (384.) ●	-01:19 (428.) ●
Run	4.6 km	03:24:28	00:12:19	03:25 min/km	-01:41 (61.) ●	-01:29 (437.) ●	-01:47 (487.) ●
Run	6.3 km	03:32:08	00:07:40	04:30 min/km	-01:13 (63.) ●	-01:05 (428.) ●	-01:16 (482.) ●
Run	8.2 km	03:41:18	00:09:10	04:49 min/km	-01:31 (61.) ●	-01:22 (431.) ●	-01:35 (488.) ●
Run	10.9 km	03:54:23	00:13:05	04:50 min/km	-01:55 (64.) ●	-01:41 (496.) ●	-01:58 (563.) ●
Run	12.6 km	04:02:34	00:08:11	04:48 min/km	-01:16 (67.) ●	-01:05 (516.) ●	-01:15 (582.) ●
Run	14.5 km	04:12:11	00:09:37	05:03 min/km	-01:43 (57.) ●	-01:33 (460.) ●	-01:44 (524.) ●
Run	17 km	04:25:43	00:13:32	05:24 min/km	-02:14 (66.) ●	-01:59 (492.) ●	-02:12 (559.) ●
Run	18.9 km	04:34:13	00:08:30	04:28 min/km	-01:15 (75.) ●	-01:02 (553.) ●	-01:10 (641.) ●
Run	20.9 km	04:44:06	00:09:53	04:56 min/km	-01:27 (77.) ●	-01:13 (560.) ●	-01:22 (653.) ●
Run	21.1 km	04:44:21	00:00:15	01:14 min/km	-00:03 (38.) ●	-00:03 (278.) ●	-00:03 (323.) ●
Run	21.1 km	04:44:21	01:40:49	04:46 min/km	-15:30 (62.) ●	-13:38 (466.) ●	-15:41 (530.) ●
Total	113 km	04:44:21	04:44:21	23.84 km/h	-40:31 (37.) ●	-36:33 (318.) ●	-43:13 (345.) ●

Ovr	Gen	Div	Name	#	AG
304	281	32	Lee Bennett	264	M45-49	GBR	00:37:42	02:23:54	01:32:47	04:41:11
309	286	33	Dirk Heise	2310	M45-49	GER	00:34:19	02:21:51	01:38:33	04:41:41
317	292	34	Jesper Fog	636	M45-49	DEN	00:38:22	02:27:51	01:25:35	04:42:16
320	295	35	Mattias Bylerius	1174	M45-49	SWE	00:35:19	02:24:51	01:34:20	04:42:18
333	306	36	Paw Lee Sørensen	392	M45-49	DEN	00:27:49	02:29:30	01:38:43	04:43:32
345	318	37	Johan Skriver Frydenseberg	316	M45-49	DEN	00:33:57	02:21:51	01:40:49	04:44:21
350	323	38	Mads Redigh Karlsen	2455	M45-49	NOR	00:33:48	02:24:58	01:37:24	04:44:50
360	332	39	Stefan Melby	1054	M45-49	SWE	00:32:45	02:29:16	01:33:47	04:45:27
362	333	40	Sami Aaraj	1173	M45-49	SWE	00:33:13	02:25:23	01:39:39	04:45:38
363	334	41	Jon Oddvar Arnesen	198	M45-49	NOR	00:35:25	02:25:15	01:36:01	04:45:42