Ulrike Lauk -
Ironman 70.3 Elsinore 2018

  Quick facts

2187/439/14All/Gender/AG

F55-59Age group

2256Bib number

GERNationality

43:523:32:062:20:03 7:04:15

  Compare Ulrike Lauk with other athletes!

2256 Lauk
2549 Wester × 
1413 Jacobsen × 
812 Kelleher × 
2548 Karlsson × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:52 00:43:5202:18 min/100m-02:41 (8.) +02:45 (322.) +05:17 (1787.)
Transition 01:03:53 00:20:01 - +09:40 (16.) +12:05 (467.) +12:42 (2239.)
Bike6.6 km 01:19:38 00:15:4525.14 km/h+02:18 (16.) +03:03 (458.) +04:04 (2220.)
Bike17.3 km 01:45:08 00:25:3025.18 km/h+03:21 (16.) +04:36 (454.) +06:12 (2212.)
Bike39 km 02:39:49 00:54:4123.81 km/h+08:43 (16.) +11:18 (457.) +14:45 (2216.)
Bike59 km 03:26:11 00:46:2225.88 km/h+05:07 (15.) +07:33 (446.) +10:41 (2204.)
Bike77 km 04:10:02 00:43:5124.63 km/h+03:59 (12.) +06:41 (427.) +09:39 (2164.)
Bike90 km 04:35:59 00:25:5730.06 km/h+02:09 (14.) +03:31 (425.) +05:11 (2165.)
Bike90 km 04:35:59 03:32:0625.46 km/h+25:37 (16.) +36:42 (450.) +50:32 (2208.)
Transition 04:44:12 00:08:13 - +03:31 (16.) +04:21 (457.) +04:37 (2206.)
Run1 km 04:56:04 00:11:5211:52 min/km+00:43 (13.) +01:04 (373.) +01:56 (2018.)
Run4.6 km 05:13:40 00:17:3604:53 min/km+01:35 (14.) +02:16 (392.) +03:30 (2061.)
Run6.3 km 05:24:36 00:10:5606:25 min/km+00:43 (14.) +01:15 (372.) +02:00 (1998.)
Run8.2 km 05:37:46 00:13:1006:55 min/km+00:56 (13.) +01:31 (370.) +02:25 (1969.)
Run10.9 km 05:56:14 00:18:2806:50 min/km+01:06 (12.) +02:14 (375.) +03:25 (1964.)
Run12.6 km 06:08:00 00:11:4606:55 min/km+00:52 (14.) +01:39 (396.) +02:20 (2013.)
Run14.5 km 06:21:05 00:13:0506:53 min/km+00:10 (10.) +00:58 (332.) +01:44 (1792.)
Run17 km 06:39:36 00:18:3107:24 min/km+00:27 (11.) +01:49 (358.) +02:47 (1865.)
Run18.9 km 06:50:34 00:10:5805:46 min/km-00:08 (8.) +00:47 (333.) +01:18 (1758.)
Run20.9 km 07:03:52 00:13:1806:39 min/km+00:36 (13.) +01:24 (371.) +02:03 (1882.)
Run21.1 km 07:04:15 00:00:2301:54 min/km+00:02 (13.) +00:04 (439.) +00:05 (2128.)
Run21.1 km 07:04:15 02:20:0306:38 min/km+07:02 (12.) +15:01 (368.) +23:33 (1950.)
Total 113 km 07:04:15 07:04:1515.98 km/h+43:09 (14.) +01:10:54 (439.) +01:36:41 (2187.)

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