Jonas Tynnerstål -
Ironman 70.3 Elsinore 2018

  Quick facts

88/82/4All/Gender/AG

M45-49Age group

210Bib number

SWENationality

33:302:07:091:31:35 4:19:48

  Compare Jonas Tynnerstål with other athletes!

210 Tynnerstål
1902 Petz × 
407 Luberti × 
345 Ziob × 
138 Antonsen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:30 00:33:3001:45 min/100m-05:15 (50.) -04:25 (416.) -05:05 (495.)
Transition 00:38:47 00:05:17 - -02:18 (38.) -01:55 (337.) -02:02 (415.)
Bike6.6 km 00:49:04 00:10:1738.51 km/h-01:11 (38.) -01:08 (298.) -01:24 (318.)
Bike17.3 km 01:05:40 00:16:3638.67 km/h-02:24 (16.) -02:15 (174.) -02:42 (181.)
Bike39 km 01:27:02 00:21:2260.94 km/h-17:48 (1.) -17:35 (1.) -18:34 (1.)
Bike59 km 01:58:46 00:31:4437.82 km/h-03:14 (33.) -03:05 (288.) -03:57 (303.)
Bike77 km 02:28:15 00:29:2936.63 km/h-04:04 (30.) -03:54 (264.) -04:43 (280.)
Bike90 km 02:45:56 00:17:4144.11 km/h-02:35 (17.) -02:38 (165.) -03:05 (173.)
Bike90 km 02:45:56 02:07:0942.47 km/h-31:16 (1.) -30:35 (22.) -34:25 (22.)
Transition 02:48:13 00:02:17 - -01:31 (41.) -01:19 (363.) -01:19 (488.)
Run1 km 02:57:02 00:08:4908:49 min/km-01:00 (63.) -00:54 (466.) -01:07 (525.)
Run4.6 km 03:08:42 00:11:4003:14 min/km-02:20 (23.) -02:08 (231.) -02:26 (254.)
Run6.3 km 03:15:45 00:07:0304:08 min/km-01:50 (15.) -01:42 (174.) -01:53 (188.)
Run8.2 km 03:24:02 00:08:1704:21 min/km-02:24 (13.) -02:15 (149.) -02:28 (164.)
Run10.9 km 03:35:40 00:11:3804:18 min/km-03:22 (11.) -03:08 (145.) -03:25 (161.)
Run12.6 km 03:42:57 00:07:1704:17 min/km-02:10 (18.) -01:59 (176.) -02:09 (192.)
Run14.5 km 03:51:29 00:08:3204:29 min/km-02:48 (12.) -02:38 (145.) -02:49 (161.)
Run17 km 04:03:21 00:11:5204:44 min/km-03:54 (12.) -03:39 (137.) -03:52 (151.)
Run18.9 km 04:10:43 00:07:2203:52 min/km-02:23 (15.) -02:10 (151.) -02:18 (167.)
Run20.9 km 04:19:34 00:08:5104:25 min/km-02:29 (23.) -02:15 (221.) -02:24 (248.)
Run21.1 km 04:19:48 00:00:1401:09 min/km-00:04 (13.) -00:04 (138.) -00:04 (154.)
Run21.1 km 04:19:48 01:31:3504:20 min/km-24:44 (15.) -22:52 (175.) -24:55 (192.)
Total 113 km 04:19:48 04:19:4826.1 km/h-01:05:04 (4.) -01:01:06 (82.) -01:07:46 (88.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance