Janice Zander -
Ironman 70.3 Coeur d'Alene 2017

  Quick facts

1450/540/45All/Gender/AG

F 50-54Age group

406Bib number

USANationality

53:193:39:032:49:10 7:40:30

  Compare Janice Zander with other athletes!

406 Zander
1931 Elvin × 
977 Heaney × 
966 Driemeyer × 
403 Jones × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:53:19 00:53:1902:45 min/100m+10:40 (46.) +12:19 (536.) +13:10 (1438.)
Transition 01:02:34 00:09:15 - +03:14 (45.) +03:45 (535.) +03:46 (1417.)
Bike11.3 km 01:29:22 00:26:4825.22 km/h+02:34 (45.) +02:53 (509.) +03:53 (1426.)
Bike22.5 km 01:54:53 00:25:3126.49 km/h+02:30 (43.) +02:46 (492.) +03:40 (1391.)
Bike56.3 km 03:20:41 01:25:4823.63 km/h+08:14 (38.) +09:55 (478.) +13:09 (1355.)
Bike90.1 km 04:41:37 01:20:5625.05 km/h+05:15 (35.) +06:55 (431.) +09:53 (1246.)
Bike90.1 km 04:41:37 03:39:0324.69 km/h+18:33 (37.) +22:29 (472.) +30:35 (1341.)
Transition 04:51:20 00:09:43 - +04:49 (46.) +05:31 (555.) +05:39 (1481.)
Run3.5 km 05:19:58 00:28:3808:05 min/km+06:33 (45.) +07:47 (546.) +08:31 (1466.)
Run5.8 km 05:36:53 00:16:5507:30 min/km+02:52 (43.) +03:36 (528.) +03:58 (1404.)
Run8 km 05:53:11 00:16:1807:14 min/km+02:03 (36.) +03:00 (497.) +03:22 (1334.)
Run10.6 km 06:13:41 00:20:3007:57 min/km+02:11 (37.) +03:32 (483.) +04:01 (1303.)
Run13.5 km 06:41:01 00:27:2009:26 min/km+06:23 (46.) +08:09 (552.) +08:31 (1466.)
Run15.8 km 06:58:28 00:17:2707:44 min/km+02:01 (36.) +03:10 (493.) +03:22 (1313.)
Run18 km 07:16:03 00:17:3507:48 min/km+02:01 (37.) +03:18 (494.) +03:29 (1284.)
Run20.8 km 07:37:04 00:21:0107:40 min/km+01:03 (35.) +03:19 (482.) +03:32 (1248.)
Run21.1 km 07:40:30 00:03:2610:40 min/km+00:15 (41.) +00:28 (519.) +00:34 (1372.)
Run21.1 km 07:40:30 02:49:1008:01 min/km+25:22 (41.) +36:19 (526.) +39:20 (1397.)
Total 70.3 km 07:40:30 07:40:3014.74 km/h+01:02:38 (45.) +01:20:23 (540.) +01:32:30 (1450.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance