Laurel Richardson -
Ironman 70.3 Coeur d'Alene 2017

  Quick facts

312/76/15All/Gender/AG

F 30-34Age group

387Bib number

CANNationality

31:512:49:531:54:10 5:21:29

  Compare Laurel Richardson with other athletes!

387 Richardson
172 Rappa × 
166 Dean × 
299 McMaster × 
631 Fitzsimons × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:51 00:31:5101:38 min/100m-07:51 (9.) -09:09 (38.) -08:18 (144.)
Transition 00:35:20 00:03:29 - -01:48 (15.) -02:01 (78.) -02:00 (263.)
Bike11.3 km 00:56:57 00:21:3731.27 km/h-02:02 (16.) -02:18 (90.) -01:18 (455.)
Bike22.5 km 01:17:03 00:20:0633.63 km/h-02:25 (12.) -02:39 (73.) -01:45 (384.)
Bike56.3 km 02:22:25 01:05:2231.02 km/h-09:21 (11.) -10:31 (71.) -07:17 (363.)
Bike90.1 km 03:25:13 01:02:4832.29 km/h-10:18 (9.) -11:13 (69.) -08:15 (327.)
Bike90.1 km 03:25:13 02:49:5331.83 km/h-24:06 (11.) -26:41 (71.) -18:35 (357.)
Transition 03:27:19 00:02:06 - -01:40 (11.) -02:06 (44.) -01:58 (188.)
Run3.5 km 03:44:05 00:16:4604:44 min/km-03:20 (12.) -04:05 (61.) -03:21 (275.)
Run5.8 km 03:54:23 00:10:1804:34 min/km-02:32 (8.) -03:01 (41.) -02:39 (202.)
Run8 km 04:04:42 00:10:1904:34 min/km-02:26 (8.) -02:59 (49.) -02:37 (232.)
Run10.6 km 04:17:47 00:13:0505:04 min/km-03:11 (11.) -03:53 (61.) -03:24 (255.)
Run13.5 km 04:32:44 00:14:5705:09 min/km-03:17 (14.) -04:14 (68.) -03:52 (263.)
Run15.8 km 04:45:32 00:12:4805:40 min/km-00:50 (30.) -01:29 (170.) -01:17 (532.)
Run18 km 05:01:22 00:15:5007:01 min/km+02:17 (68.) +01:33 (398.) +01:44 (1076.)
Run20.8 km 05:18:57 00:17:3506:25 min/km+00:54 (52.) -00:07 (285.) +00:06 (803.)
Run21.1 km 05:21:29 00:02:3207:52 min/km-00:03 (37.) -00:26 (174.) -00:20 (577.)
Run21.1 km 05:21:29 01:54:1005:24 min/km-12:28 (25.) -18:41 (124.) -15:40 (445.)
Total 70.3 km 05:21:29 05:21:2921.12 km/h-47:53 (15.) -58:38 (76.) -46:31 (312.)

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