Shane Lapan -
Ironman 70.3 Coeur d'Alene 2017

  Quick facts

183/146/26All/Gender/AG

M 45-49Age group

1607Bib number

USANationality

33:412:43:041:39:50 5:03:05

  Compare Shane Lapan with other athletes!

1607 Lapan
1621 Meese × 
1582 Garrison × 
1556 Bridge × 
147 Mann × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:41 00:33:4101:44 min/100m-05:54 (29.) -05:54 (181.) -06:28 (265.)
Transition 00:37:21 00:03:40 - -01:47 (30.) -01:53 (192.) -01:49 (326.)
Bike11.3 km 00:57:41 00:20:2033.24 km/h-01:44 (34.) -01:54 (180.) -02:35 (212.)
Bike22.5 km 01:17:13 00:19:3234.6 km/h-01:21 (40.) -01:40 (227.) -02:19 (274.)
Bike56.3 km 02:19:41 01:02:2832.46 km/h-07:15 (34.) -07:43 (184.) -10:11 (226.)
Bike90.1 km 03:20:25 01:00:4433.39 km/h-07:04 (36.) -07:52 (190.) -10:19 (227.)
Bike90.1 km 03:20:25 02:43:0433.16 km/h-17:24 (35.) -19:09 (188.) -25:24 (227.)
Transition 03:23:15 00:02:50 - -01:15 (43.) -01:18 (253.) -01:14 (449.)
Run3.5 km 03:39:17 00:16:0204:31 min/km-03:30 (24.) -03:39 (148.) -04:05 (192.)
Run5.8 km 03:49:32 00:10:1504:32 min/km-02:17 (23.) -02:29 (151.) -02:42 (194.)
Run8 km 03:59:39 00:10:0704:29 min/km-02:27 (24.) -02:35 (149.) -02:49 (197.)
Run10.6 km 04:12:02 00:12:2304:48 min/km-03:42 (17.) -03:49 (125.) -04:06 (166.)
Run13.5 km 04:26:08 00:14:0604:52 min/km-04:23 (16.) -04:28 (121.) -04:43 (167.)
Run15.8 km 04:36:51 00:10:4304:45 min/km-03:13 (17.) -03:14 (123.) -03:22 (164.)
Run18 km 04:47:27 00:10:3604:42 min/km-03:10 (20.) -03:20 (137.) -03:30 (189.)
Run20.8 km 05:00:44 00:13:1704:51 min/km-03:50 (23.) -04:00 (152.) -04:12 (210.)
Run21.1 km 05:03:05 00:02:2107:18 min/km-00:22 (34.) -00:27 (237.) -00:31 (353.)
Run21.1 km 05:03:05 01:39:5004:44 min/km-26:54 (17.) -28:01 (126.) -30:00 (172.)
Total 70.3 km 05:03:05 05:03:0522.4 km/h-53:14 (26.) -56:15 (146.) -01:04:55 (183.)

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