Helen Steingröver -
Ironman 70.3 Luxembourg 2018

  Quick facts

704/65/13All/Gender/AG

F30Age group

514Bib number

GERNationality

35:032:53:041:44:03 5:19:02

  Compare Helen Steingröver with other athletes!

514 Steingröver
485 Feijoo × 
521 Vere × 
476 Albers × 
482 Collovati × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:03 00:35:0301:50 min/100m-01:53 (21.) -03:35 (103.) -02:11 (624.)
Transition 00:38:41 00:03:38 - -00:09 (25.) -00:34 (139.) -00:30 (719.)
Bike20.4 km 01:12:21 00:33:4036.36 km/h-01:32 (14.) -02:13 (92.) +00:06 (952.)
Bike38.3 km 01:48:52 00:36:3129.41 km/h-02:44 (12.) -03:34 (83.) -00:19 (933.)
Bike90 km 03:31:45 01:42:5330.15 km/h-04:12 (20.) -06:52 (107.) +02:30 (1062.)
Bike90 km 03:31:45 02:53:0431.2 km/h-08:28 (17.) -12:39 (97.) +02:17 (1009.)
Transition 03:34:59 00:03:14 - -00:53 (21.) -01:04 (102.) -00:54 (526.)
Run2.9 km 03:47:11 00:12:1204:12 min/km-02:38 (3.) -02:50 (22.) -01:46 (351.)
Run5.4 km 03:58:54 00:11:4304:41 min/km-02:08 (4.) -02:35 (30.) -01:30 (409.)
Run8 km 04:13:14 00:14:2005:30 min/km-00:38 (18.) -01:04 (115.) +00:04 (950.)
Run10.6 km 04:25:32 00:12:1804:43 min/km-02:12 (5.) -02:36 (39.) -01:31 (462.)
Run13.2 km 04:39:00 00:13:2805:10 min/km-02:01 (9.) -02:32 (58.) -01:25 (575.)
Run15.8 km 04:52:17 00:13:1705:06 min/km-01:49 (11.) -02:05 (62.) -01:08 (626.)
Run18.4 km 05:05:54 00:13:3705:14 min/km-02:18 (8.) -02:49 (51.) -01:49 (503.)
Run21 km 05:18:46 00:12:5204:56 min/km-02:04 (9.) -02:29 (47.) -01:34 (514.)
Run21.1 km 05:19:02 00:00:1602:39 min/km±00:00 (27.) -00:01 (121.) ±00:00 (800.)
Run21.1 km 05:19:02 01:44:0304:55 min/km-15:48 (8.) -19:01 (53.) -10:39 (544.)
Total 113 km 05:19:02 05:19:0221.25 km/h-27:11 (13.) -36:53 (65.) -11:57 (704.)

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