Nicolas Richoz -
Ironman 70.3 Luxembourg 2018

  Quick facts

159/150/29All/Gender/AG

M25Age group

108Bib number

SUINationality

27:162:27:421:39:29 4:38:54

  Compare Nicolas Richoz with other athletes!

108 Richoz
877 Van Damme × 
820 Hendrickx × 
805 Foulon × 
823 Huet × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:27:16 00:27:1601:26 min/100m-08:26 (10.) -09:39 (53.) -09:58 (59.)
Transition 00:29:28 00:02:12 - -01:47 (9.) -01:56 (117.) -01:56 (143.)
Bike20.4 km 00:58:49 00:29:2141.7 km/h-03:19 (20.) -03:41 (128.) -04:13 (131.)
Bike38.3 km 01:31:06 00:32:1733.27 km/h-03:10 (32.) -03:49 (180.) -04:33 (185.)
Bike90 km 02:57:10 01:26:0436.04 km/h-10:29 (26.) -12:12 (165.) -14:19 (172.)
Bike90 km 02:57:10 02:27:4236.56 km/h-16:58 (26.) -19:42 (150.) -23:05 (157.)
Transition 02:59:25 00:02:15 - -01:32 (15.) -01:50 (88.) -01:53 (98.)
Run2.9 km 03:10:36 00:11:1103:51 min/km-02:10 (26.) -02:32 (124.) -02:47 (131.)
Run5.4 km 03:22:09 00:11:3304:37 min/km-01:04 (40.) -01:25 (322.) -01:40 (344.)
Run8 km 03:34:41 00:12:3204:49 min/km-01:05 (48.) -01:28 (384.) -01:44 (420.)
Run10.6 km 03:47:12 00:12:3104:48 min/km-00:47 (54.) -01:03 (484.) -01:18 (531.)
Run13.2 km 04:00:00 00:12:4804:55 min/km-01:39 (43.) -01:51 (349.) -02:05 (382.)
Run15.8 km 04:12:23 00:12:2304:45 min/km-01:48 (40.) -01:49 (345.) -02:02 (377.)
Run18.4 km 04:25:52 00:13:2905:11 min/km-01:35 (46.) -01:44 (423.) -01:57 (468.)
Run21 km 04:38:38 00:12:4604:54 min/km-01:16 (47.) -01:28 (438.) -01:40 (479.)
Run21.1 km 04:38:54 00:00:1602:39 min/km±00:00 (80.) ±00:00 (645.) ±00:00 (738.)
Run21.1 km 04:38:54 01:39:2904:42 min/km-11:24 (41.) -13:20 (340.) -15:13 (370.)
Total 113 km 04:38:54 04:38:5424.31 km/h-40:07 (29.) -46:27 (150.) -52:05 (159.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance