Lukasz Szemelowski -
Ironman 70.3 Italy 2018

  Quick facts

48/48/10All/Gender/AG

M35Age group

144Bib number

POLNationality

27:242:21:251:41:34 4:38:07

  Compare Lukasz Szemelowski with other athletes!

144 Szemelowski
236 Masciarelli × 
685 Schiavon × 
607 Crossland × 
581 Angelini × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:17:06 00:17:0601:42 min/100m-02:26 (19.) -02:37 (116.) -02:44 (129.)
Swim1.9 km 00:27:24 00:10:1801:08 min/100m-02:02 (15.) -02:01 (76.) -02:05 (81.)
Swim1.9 km 00:27:24 00:27:2401:26 min/100m-04:28 (17.) -04:38 (98.) -04:49 (109.)
Transition 00:32:13 00:04:49 - -01:36 (26.) -01:41 (150.) -01:44 (162.)
Bike16 km 00:57:42 00:25:2937.67 km/h-03:48 (4.) -03:53 (20.) -04:10 (20.)
Bike46.4 km 01:43:34 00:45:5239.77 km/h-08:32 (8.) -08:36 (30.) -09:08 (30.)
Bike76.8 km 02:30:01 00:46:2739.27 km/h-10:20 (6.) -10:39 (25.) -11:13 (25.)
Bike89.9 km 02:53:38 00:23:3733.28 km/h-06:17 (6.) -06:28 (20.) -06:43 (20.)
Bike89.9 km 02:53:38 02:21:2538.14 km/h-28:57 (5.) -29:36 (21.) -31:14 (21.)
Transition 02:56:33 00:02:55 - -02:25 (40.) -01:31 (228.) -01:33 (244.)
Run4.5 km 03:22:19 00:25:4605:43 min/km-04:14 (31.) -05:04 (135.) -05:22 (144.)
Run10.7 km 03:46:46 00:24:2703:56 min/km-04:56 (24.) -05:38 (120.) -05:54 (125.)
Run16 km 04:13:07 00:26:2104:58 min/km-05:58 (24.) -06:37 (120.) -06:48 (129.)
Run21 km 04:37:45 00:24:3804:55 min/km-06:36 (20.) -07:25 (86.) -07:32 (92.)
Run21.2 km 04:38:07 00:00:2201:50 min/km-00:05 (15.) -00:12 (73.) -00:12 (81.)
Run21.2 km 04:38:07 01:41:3404:47 min/km-21:49 (24.) -24:56 (111.) -25:48 (118.)
Total 113 km 04:38:07 04:38:0724.38 km/h-59:15 (10.) -01:02:22 (48.) -01:05:08 (48.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance