Lena Zaltash -
Ironman Cairns 2018

Quick facts

702/129/26All/Gender/AG

F35-39Age group

744Bib number

United KingdomNationality


1:24:39	6:31:27	5:23:05	13:30:37

Compare Lena Zaltash with other athletes!

744 Zaltash

743 Winterton ×

364 DE Chernatony ×

733 Nixon ×

721 Fraser ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:24:39	01:24:39	02:13 min/100m	-01:54 (20.) ●	+00:54 (117.) ●	+05:03 (627.) ●
Transition		01:31:59	00:07:20	-	+00:42 (25.) ●	+00:36 (122.) ●	+00:32 (590.) ●
Bike	17.9 km	02:06:29	00:34:30	31.13 km/h	+00:18 (21.) ●	+00:16 (108.) ●	+02:18 (707.) ●
Bike	42.9 km	02:57:38	00:51:09	29.33 km/h	-00:28 (21.) ●	+00:06 (101.) ●	+03:17 (683.) ●
Bike	67.7 km	03:54:45	00:57:07	26.05 km/h	+00:39 (21.) ●	+01:07 (111.) ●	+04:26 (698.) ●
Bike	81.5 km	04:23:46	00:29:01	28.54 km/h	+00:26 (24.) ●	+00:43 (120.) ●	+02:21 (702.) ●
Bike	106.9 km	05:18:35	00:54:49	27.8 km/h	+00:26 (21.) ●	+00:41 (110.) ●	+03:50 (666.) ●
Bike	131.9 km	06:17:14	00:58:39	25.58 km/h	+01:47 (21.) ●	+01:57 (120.) ●	+04:59 (705.) ●
Bike	156.9 km	07:17:22	01:00:08	24.94 km/h	+03:48 (24.) ●	+04:01 (127.) ●	+07:05 (736.) ●
Bike	178.4 km	08:03:26	00:46:04	28 km/h	+02:11 (25.) ●	+02:04 (124.) ●	+03:55 (699.) ●
Bike	178.4 km	08:03:26	06:31:27	27.34 km/h	+09:07 (23.) ●	+10:55 (118.) ●	+32:11 (705.) ●
Transition		08:07:32	00:04:06	-	-00:42 (19.) ●	-00:20 (101.) ●	-00:36 (456.) ●
Run	0.2 km	08:09:12	00:01:40	08:20 min/km	-00:03 (21.) ●	-00:08 (93.) ●	-00:02 (519.) ●
Run	2.4 km	08:21:58	00:12:46	05:48 min/km	+00:16 (26.) ●	+00:12 (117.) ●	+00:53 (666.) ●
Run	4.5 km	08:36:09	00:14:11	06:45 min/km	+00:41 (26.) ●	+00:34 (125.) ●	+01:16 (670.) ●
Run	8.1 km	09:02:08	00:25:59	07:13 min/km	+03:41 (33.) ●	+03:39 (155.) ●	+04:43 (783.) ●
Run	10.3 km	09:17:34	00:15:26	07:00 min/km	+00:21 (22.) ●	+00:23 (115.) ●	+01:06 (633.) ●
Run	14 km	09:43:31	00:25:57	07:00 min/km	+01:14 (25.) ●	+01:26 (127.) ●	+02:24 (653.) ●
Run	16.2 km	09:58:06	00:14:35	06:37 min/km	+00:43 (27.) ●	+00:36 (125.) ●	+01:08 (641.) ●
Run	18.3 km	10:13:49	00:15:43	07:29 min/km	+00:29 (24.) ●	+00:37 (118.) ●	+01:13 (619.) ●
Run	22 km	10:48:36	00:34:47	09:24 min/km	+10:14 (37.) ●	+10:24 (188.) ●	+11:07 (898.) ●
Run	24 km	11:06:09	00:17:33	08:46 min/km	+00:59 (25.) ●	+01:05 (126.) ●	+01:24 (617.) ●
Run	27.7 km	11:35:43	00:29:34	07:59 min/km	+02:56 (29.) ●	+02:50 (136.) ●	+03:11 (679.) ●
Run	30 km	11:52:10	00:16:27	07:09 min/km	+01:05 (25.) ●	+00:57 (119.) ●	+01:22 (607.) ●
Run	32 km	12:09:49	00:17:39	08:49 min/km	+01:37 (26.) ●	+01:22 (126.) ●	+01:42 (636.) ●
Run	35.5 km	12:40:07	00:30:18	08:39 min/km	+03:32 (26.) ●	+03:59 (139.) ●	+04:38 (713.) ●
Run	37.8 km	13:00:16	00:20:09	08:45 min/km	+02:46 (28.) ●	+02:46 (141.) ●	+03:04 (707.) ●
Run	43.6 km	13:30:37	00:30:21	05:13 min/km	+02:40 (28.) ●	+03:14 (138.) ●	+04:01 (697.) ●
Run	43.6 km	13:30:37	05:23:05	07:24 min/km	+33:11 (31.) ●	+33:56 (139.) ●	+43:10 (699.) ●
Total	225.8 km	13:30:37	13:30:37	16.71 km/h	+40:24 (26.) ●	+46:01 (129.) ●	+01:20:20 (702.) ●

Ovr	Gen	Div	Name	#	AG
635	115	21	Sara Formosa	720	F35-39	Australia	01:25:53	06:21:42	04:55:41	12:59:11
654	121	22	Anna Walsh	740	F35-39	Sweden	01:27:11	06:29:18	04:55:18	13:08:39
668	123	23	Magdalena Michalak	729	F35-39	Poland	01:36:36	06:49:15	04:32:23	13:13:00
676	125	24	Karyn Winterton	743	F35-39	Australia	01:36:46	06:06:40	05:22:20	13:16:07
693	128	25	Gemma DE Chernatony	364	F35-39	United Kingdom	01:36:52	06:19:02	05:14:35	13:24:09
702	129	26	Lena Zaltash	744	F35-39	United Kingdom	01:24:39	06:31:27	05:23:05	13:30:37
713	131	27	Renee Nixon	733	F35-39	Australia	01:22:15	06:43:42	05:20:06	13:40:24
722	133	28	Amanda Fraser	721	F35-39	Australia	01:27:52	06:49:54	05:13:25	13:43:47
726	135	29	Nicole Burke	716	F35-39	Australia	01:38:25	06:50:19	04:56:32	13:44:53
781	149	30	Melinda Rashleigh	734	F35-39	Australia	01:39:22	07:17:26	05:14:04	14:18:42