Lara Cann -
Ironman Cairns 2018

Quick facts

450/68/17All/Gender/AG

F30-34Age group

586Bib number

AustraliaNationality


1:09:50	6:06:47	4:29:29	11:55:29

Compare Lara Cann with other athletes!

586 Cann

191 Anasson ×

193 French ×

595 Matarrelli ×

593 Mansell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:09:50	01:09:50	01:50 min/100m	-05:16 (12.) ●	-13:55 (45.) ●	-09:46 (277.) ●
Transition		01:15:15	00:05:25	-	-00:25 (19.) ●	-01:19 (72.) ●	-01:23 (375.) ●
Bike	17.9 km	01:48:50	00:33:35	31.98 km/h	+00:47 (16.) ●	-00:39 (89.) ●	+01:23 (636.) ●
Bike	42.9 km	02:38:57	00:50:07	29.93 km/h	+00:49 (15.) ●	-00:56 (89.) ●	+02:15 (635.) ●
Bike	67.7 km	03:33:41	00:54:44	27.19 km/h	+00:53 (17.) ●	-01:16 (87.) ●	+02:03 (600.) ●
Bike	81.5 km	04:00:49	00:27:08	30.52 km/h	+00:28 (19.) ●	-01:10 (87.) ●	+00:28 (572.) ●
Bike	106.9 km	04:52:40	00:51:51	29.39 km/h	+00:01 (15.) ●	-02:17 (82.) ●	+00:52 (546.) ●
Bike	131.9 km	05:46:33	00:53:53	27.84 km/h	-00:26 (19.) ●	-02:49 (85.) ●	+00:13 (539.) ●
Bike	156.9 km	06:39:09	00:52:36	28.52 km/h	-00:29 (18.) ●	-03:31 (79.) ●	-00:27 (507.) ●
Bike	178.4 km	07:22:02	00:42:53	30.08 km/h	+01:13 (23.) ●	-01:07 (90.) ●	+00:44 (547.) ●
Bike	178.4 km	07:22:02	06:06:47	29.18 km/h	+03:16 (16.) ●	-13:45 (86.) ●	+07:31 (560.) ●
Transition		07:26:00	00:03:58	-	+00:40 (25.) ●	-00:28 (94.) ●	-00:44 (435.) ●
Run	0.2 km	07:27:47	00:01:47	08:55 min/km	+00:12 (26.) ●	-00:01 (121.) ●	+00:05 (641.) ●
Run	2.4 km	07:39:48	00:12:01	05:27 min/km	+00:24 (23.) ●	-00:33 (91.) ●	+00:08 (558.) ●
Run	4.5 km	07:53:15	00:13:27	06:24 min/km	+00:48 (27.) ●	-00:10 (109.) ●	+00:32 (603.) ●
Run	8.1 km	08:16:35	00:23:20	06:28 min/km	+02:19 (27.) ●	+01:00 (127.) ●	+02:04 (663.) ●
Run	10.3 km	08:31:54	00:15:19	06:57 min/km	+01:08 (25.) ●	+00:16 (113.) ●	+00:59 (623.) ●
Run	14 km	08:56:54	00:25:00	06:45 min/km	+02:08 (26.) ●	+00:29 (114.) ●	+01:27 (609.) ●
Run	16.2 km	09:10:41	00:13:47	06:15 min/km	+00:50 (25.) ●	-00:12 (104.) ●	+00:20 (562.) ●
Run	18.3 km	09:25:20	00:14:39	06:58 min/km	+00:33 (22.) ●	-00:27 (94.) ●	+00:09 (522.) ●
Run	22 km	09:48:34	00:23:14	06:16 min/km	+00:46 (22.) ●	-01:09 (89.) ●	-00:26 (473.) ●
Run	24 km	10:03:46	00:15:12	07:36 min/km	-00:03 (19.) ●	-01:16 (80.) ●	-00:57 (444.) ●
Run	27.7 km	10:28:08	00:24:22	06:35 min/km	-00:37 (15.) ●	-02:22 (75.) ●	-02:01 (382.) ●
Run	30 km	10:41:24	00:13:16	05:46 min/km	-01:15 (14.) ●	-02:14 (63.) ●	-01:49 (336.) ●
Run	32 km	10:55:20	00:13:56	06:58 min/km	-01:11 (14.) ●	-02:21 (61.) ●	-02:01 (315.) ●
Run	35.5 km	11:17:18	00:21:58	06:16 min/km	-02:55 (11.) ●	-04:21 (55.) ●	-03:42 (305.) ●
Run	37.8 km	11:31:57	00:14:39	06:22 min/km	-01:58 (12.) ●	-02:44 (62.) ●	-02:26 (311.) ●
Run	43.6 km	11:55:29	00:23:32	04:03 min/km	-01:40 (15.) ●	-03:35 (67.) ●	-02:48 (376.) ●
Run	43.6 km	11:55:29	04:29:29	06:10 min/km	-00:31 (18.) ●	-19:40 (81.) ●	-10:26 (454.) ●
Total	225.8 km	11:55:29	11:55:29	18.94 km/h	-02:16 (17.) ●	-49:07 (68.) ●	-14:48 (450.) ●

Ovr	Gen	Div	Name	#	AG
317	48	12	Abigail Smeaton	197	F30-34	New Zealand	01:12:16	05:30:35	04:25:45	11:14:35
358	53	13	Rikki Anderson	585	F30-34	Australia	01:04:20	05:22:21	04:56:25	11:29:19
372	55	14	Amanda Clark	192	F30-34	New Zealand	01:15:51	05:39:47	04:30:55	11:33:19
383	57	15	Alexandra Anasson	191	F30-34	Australia	01:18:13	06:09:40	03:55:56	11:36:58
433	66	16	Megan French	193	F30-34	United Kingdom	01:21:10	06:06:32	04:12:16	11:49:35
450	68	17	Lara Cann	586	F30-34	Australia	01:09:50	06:06:47	04:29:29	11:55:29
495	80	18	Enrica Matarrelli	595	F30-34	Italy	01:19:34	06:17:09	04:23:01	12:10:59
508	82	19	Erin Mansell	593	F30-34	New Zealand	01:15:27	06:22:53	04:28:27	12:16:42
509	83	20	Sharon Dean	347	F30-34	Australia	01:20:38	06:07:42	04:41:01	12:17:03
521	86	21	Lisa Ward	603	F30-34	Australia	01:20:37	06:29:15	04:23:19	12:20:43