Julie Howle -
Ironman Cairns 2018

  Quick facts

217/28/2All/Gender/AG

F45-49Age group

151Bib number

AustraliaNationality

1:03:445:53:563:39:58 10:42:47

  Compare Julie Howle with other athletes!

151 Howle
277 Lawrence × 
1024 Neil × 
276 Edwards × 
1023 Moy × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:03:44 01:03:4401:40 min/100m-26:25 (1.) -20:01 (16.) -15:52 (125.)
Transition 01:07:33 00:03:49 - -03:30 (1.) -02:55 (25.) -02:59 (143.)
Bike17.9 km 01:40:13 00:32:4032.88 km/h-02:15 (8.) -01:34 (73.) +00:28 (550.)
Bike42.9 km 02:29:09 00:48:5630.65 km/h-02:30 (12.) -02:07 (77.) +01:04 (566.)
Bike67.7 km 03:22:37 00:53:2827.83 km/h-02:38 (10.) -02:32 (77.) +00:47 (549.)
Bike81.5 km 03:49:13 00:26:3631.13 km/h-02:01 (9.) -01:42 (77.) -00:04 (525.)
Bike106.9 km 04:39:02 00:49:4930.59 km/h-05:33 (5.) -04:19 (61.) -01:10 (437.)
Bike131.9 km 05:31:39 00:52:3728.51 km/h-04:37 (9.) -04:05 (70.) -01:03 (469.)
Bike156.9 km 06:21:38 00:49:5930.01 km/h-06:06 (5.) -06:08 (53.) -03:04 (379.)
Bike178.4 km 07:01:29 00:39:5132.37 km/h-04:37 (7.) -04:09 (54.) -02:18 (367.)
Bike178.4 km 07:01:29 05:53:5630.24 km/h-30:17 (6.) -26:36 (62.) -05:20 (454.)
Transition 07:02:49 00:01:20 - -03:22 (2.) -03:06 (14.) -03:22 (31.)
Run0.2 km 07:04:17 00:01:2807:20 min/km-00:22 (2.) -00:20 (35.) -00:14 (280.)
Run2.4 km 07:14:52 00:10:3504:48 min/km-02:01 (5.) -01:59 (32.) -01:18 (298.)
Run4.5 km 07:26:07 00:11:1505:21 min/km-02:34 (5.) -02:22 (34.) -01:40 (275.)
Run8.1 km 07:44:28 00:18:2105:05 min/km-04:21 (3.) -03:59 (29.) -02:55 (251.)
Run10.3 km 07:56:39 00:12:1105:32 min/km-02:57 (2.) -02:52 (26.) -02:09 (231.)
Run14 km 08:16:17 00:19:3805:18 min/km-05:04 (1.) -04:53 (24.) -03:55 (198.)
Run16.2 km 08:27:26 00:11:0905:04 min/km-03:05 (1.) -02:50 (24.) -02:18 (198.)
Run18.3 km 08:38:54 00:11:2805:27 min/km-04:18 (2.) -03:38 (25.) -03:02 (165.)
Run22 km 08:57:14 00:18:2004:57 min/km-06:22 (1.) -06:03 (21.) -05:20 (135.)
Run24 km 09:09:33 00:12:1906:09 min/km-04:18 (1.) -04:09 (20.) -03:50 (137.)
Run27.7 km 09:29:16 00:19:4305:19 min/km-07:17 (1.) -07:01 (16.) -06:40 (100.)
Run30 km 09:40:27 00:11:1104:51 min/km-04:31 (1.) -04:19 (18.) -03:54 (110.)
Run32 km 09:51:52 00:11:2505:42 min/km-04:56 (2.) -04:52 (18.) -04:32 (89.)
Run35.5 km 10:10:33 00:18:4105:20 min/km-07:05 (1.) -07:38 (17.) -06:59 (93.)
Run37.8 km 10:22:59 00:12:2605:24 min/km-04:59 (1.) -04:57 (19.) -04:39 (119.)
Run43.6 km 10:42:47 00:19:4803:24 min/km-07:06 (3.) -07:19 (21.) -06:32 (126.)
Run43.6 km 10:42:47 03:39:5805:02 min/km-01:11:16 (1.) -01:09:11 (19.) -59:57 (129.)
Total 225.8 km 10:42:47 10:42:4721.08 km/h-02:14:50 (2.) -02:01:49 (28.) -01:27:30 (217.)

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