Robert Flack -
Ironman 70.3 Staffordshire 2018

Quick facts

27/25/4All/Gender/AG

M25Age group

952Bib number

GBRNationality


26:46	2:30:51	1:23:57	4:27:47

Compare Robert Flack with other athletes!

952 Flack

904 Shaw ×

109 Woodroffe ×

820 Donaldson ×

976 Walker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:46	00:26:46	01:24 min/100m	-13:11 (3.) ●	-14:39 (20.) ●	-14:51 (24.) ●
Transition		00:30:32	00:03:46	-	-03:27 (5.) ●	-03:50 (44.) ●	-03:49 (52.) ●
Bike	32.3 km	01:23:07	00:52:35	36.86 km/h	-10:10 (6.) ●	-10:56 (52.) ●	-11:58 (54.) ●
Bike	57.9 km	02:03:13	00:40:06	38.3 km/h	-07:17 (11.) ●	-07:11 (110.) ●	-07:58 (114.) ●
Bike	76.5 km	02:36:46	00:33:33	33.26 km/h	-07:49 (10.) ●	-08:00 (72.) ●	-08:46 (75.) ●
Bike	91.5 km	03:01:23	00:24:37	36.56 km/h	-04:26 (16.) ●	-04:31 (125.) ●	-05:00 (130.) ●
Bike	91.5 km	03:01:23	02:30:51	36.39 km/h	-29:42 (8.) ●	-30:38 (72.) ●	-33:42 (75.) ●
Transition		03:03:50	00:02:27	-	-02:11 (17.) ●	-02:41 (95.) ●	-02:43 (112.) ●
Run	2.7 km	03:13:34	00:09:44	03:36 min/km	-03:25 (3.) ●	-03:58 (14.) ●	-04:12 (15.) ●
Run	4.3 km	03:20:20	00:06:46	04:13 min/km	-02:36 (4.) ●	-03:06 (22.) ●	-03:16 (23.) ●
Run	6 km	03:26:35	00:06:15	03:40 min/km	-02:19 (5.) ●	-02:45 (29.) ●	-02:53 (32.) ●
Run	7.9 km	03:34:14	00:07:39	04:01 min/km	-02:38 (7.) ●	-03:11 (42.) ●	-03:19 (46.) ●
Run	8.9 km	03:37:58	00:03:44	03:44 min/km	-01:25 (4.) ●	-01:41 (23.) ●	-01:45 (25.) ●
Run	11 km	03:45:01	00:07:03	03:21 min/km	-03:16 (4.) ●	-03:50 (18.) ●	-03:59 (20.) ●
Run	12 km	03:51:27	00:06:26	06:26 min/km	-02:45 (7.) ●	-03:10 (29.) ●	-03:17 (32.) ●
Run	14 km	03:59:06	00:07:39	03:49 min/km	-03:20 (7.) ●	-03:54 (31.) ●	-04:02 (33.) ●
Run	15 km	04:02:54	00:03:48	03:48 min/km	-01:37 (4.) ●	-01:54 (21.) ●	-01:58 (22.) ●
Run	17 km	04:10:26	00:07:32	03:46 min/km	-03:21 (7.) ●	-03:58 (39.) ●	-04:05 (42.) ●
Run	18 km	04:17:03	00:06:37	06:37 min/km	-02:55 (6.) ●	-03:25 (33.) ●	-03:30 (36.) ●
Run	20 km	04:24:45	00:07:42	03:51 min/km	-03:29 (4.) ●	-04:12 (25.) ●	-04:19 (27.) ●
Run	20.9 km	04:27:18	00:02:33	02:50 min/km	-01:01 (4.) ●	-01:18 (21.) ●	-01:22 (22.) ●
Run	21.1 km	04:27:47	00:00:29	02:24 min/km	-00:07 (27.) ●	-00:10 (98.) ●	-00:10 (106.) ●
Run	21.1 km	04:27:47	01:23:57	03:58 min/km	-34:14 (3.) ●	-40:32 (21.) ●	-42:07 (22.) ●
Total	114.5 km	04:27:47	04:27:47	25.66 km/h	-01:22:45 (4.) ●	-01:32:20 (25.) ●	-01:37:12 (27.) ●

Ovr	Gen	Div	Name	#	AG
12	12	1	Lewis Eccleston	108	M25	GBR	00:29:34	02:21:20	01:19:10	04:15:58
259	23	1	Annie Frederick	240	M25	GBR	00:35:22	02:45:26	01:43:07	05:10:19
22	20	2	Robert Shaw	904	M25	GBR	00:26:00	02:27:14	01:26:09	04:25:37
25	23	3	Andrew Woodroffe	109	M25	GBR	00:29:16	02:33:31	01:18:36	04:27:08
27	25	4	Robert Flack	952	M25	GBR	00:26:46	02:30:51	01:23:57	04:27:47
38	34	5	James Donaldson	820	M25	GBR	00:31:00	02:29:33	01:24:16	04:32:24
40	36	6	Tom Walker	976	M25	GBR	00:30:51	02:30:11	01:25:38	04:32:42
45	40	7	Matthew Brooke	277	M25	GBR	00:29:48	02:34:13	01:24:01	04:34:25
48	43	8	Shaun Wood	915	M25	GBR	00:30:19	02:34:37	01:25:01	04:36:49
60	55	9	Andrés Noé	870	M25	AUS	00:27:37	02:33:36	01:30:21	04:38:46