Lisa Lawson -
Ironman 70.3 Staffordshire 2018

Quick facts

1675/280/9All/Gender/AG

F55Age group

723Bib number

GBRNationality


39:33	3:32:52	2:37:45	7:10:01

Compare Lisa Lawson with other athletes!

723 Lawson

2312 Adam ×

724 Williams ×

726 Evers ×

727 Shoesmith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:33	00:39:33	02:04 min/100m	-02:59 (4.) ●	-02:59 (130.) ●	-02:04 (794.) ●
Transition		00:51:19	00:11:46	-	+03:34 (11.) ●	+04:18 (349.) ●	+04:11 (1779.) ●
Bike	32.3 km	02:04:52	01:13:33	26.35 km/h	+03:56 (8.) ●	+04:37 (264.) ●	+09:00 (1668.) ●
Bike	57.9 km	02:58:17	00:53:25	28.76 km/h	+01:36 (8.) ●	+02:01 (239.) ●	+05:21 (1568.) ●
Bike	76.5 km	03:48:27	00:50:10	22.25 km/h	+04:06 (9.) ●	+04:35 (281.) ●	+07:51 (1692.) ●
Bike	91.5 km	04:24:11	00:35:44	25.19 km/h	+03:41 (9.) ●	+04:04 (299.) ●	+06:07 (1750.) ●
Bike	91.5 km	04:24:11	03:32:52	25.79 km/h	+13:19 (8.) ●	+15:17 (272.) ●	+28:19 (1673.) ●
Transition		04:32:16	00:08:05	-	+02:10 (9.) ●	+02:46 (321.) ●	+02:55 (1723.) ●
Run	2.7 km	04:50:14	00:17:58	06:39 min/km	+02:22 (10.) ●	+03:03 (323.) ●	+04:02 (1793.) ●
Run	4.3 km	05:03:05	00:12:51	08:01 min/km	+01:31 (10.) ●	+02:07 (311.) ●	+02:49 (1734.) ●
Run	6 km	05:14:19	00:11:14	06:36 min/km	+01:35 (10.) ●	+01:34 (299.) ●	+02:06 (1666.) ●
Run	7.9 km	05:28:22	00:14:03	07:23 min/km	+02:18 (10.) ●	+02:29 (319.) ●	+03:05 (1738.) ●
Run	8.9 km	05:35:05	00:06:43	06:43 min/km	+00:57 (10.) ●	+00:55 (303.) ●	+01:14 (1688.) ●
Run	11 km	05:49:33	00:14:28	06:53 min/km	+02:43 (10.) ●	+02:46 (318.) ●	+03:26 (1748.) ●
Run	12 km	06:00:43	00:11:10	11:10 min/km	+01:07 (9.) ●	+00:59 (255.) ●	+01:27 (1513.) ●
Run	14 km	06:15:05	00:14:22	07:11 min/km	+01:45 (10.) ●	+02:06 (292.) ●	+02:41 (1644.) ●
Run	15 km	06:22:16	00:07:11	07:11 min/km	+01:09 (10.) ●	+01:08 (305.) ●	+01:25 (1694.) ●
Run	17 km	06:37:27	00:15:11	07:35 min/km	+03:09 (11.) ●	+03:08 (331.) ●	+03:34 (1755.) ●
Run	18 km	06:49:51	00:12:24	12:24 min/km	+01:59 (10.) ●	+01:55 (299.) ●	+02:17 (1637.) ●
Run	20 km	07:04:09	00:14:18	07:09 min/km	+01:56 (10.) ●	+01:47 (278.) ●	+02:17 (1566.) ●
Run	20.9 km	07:09:11	00:05:02	05:35 min/km	+00:59 (11.) ●	+00:49 (324.) ●	+01:07 (1744.) ●
Run	21.1 km	07:10:01	00:00:50	04:09 min/km	+00:06 (10.) ●	+00:10 (340.) ●	+00:11 (1779.) ●
Run	21.1 km	07:10:01	02:37:45	07:28 min/km	+23:36 (10.) ●	+24:56 (306.) ●	+31:41 (1697.) ●
Total	114.5 km	07:10:01	07:10:01	15.98 km/h	+39:40 (9.) ●	+44:18 (280.) ●	+01:05:02 (1675.) ●

Ovr	Gen	Div	Name	#	AG
303	29	1	Carolyn Craik	722	F55	GBR	00:33:51	02:48:52	01:40:18	05:14:10
684	87	2	Karen Blamick	168	F55	USA	00:36:54	03:00:24	01:56:52	05:43:25
689	88	3	Annette Edwards	725	F55	GBR	00:39:55	02:55:53	01:59:12	05:43:38
892	116	4	Alison Vuagniaux	729	F55	GBR	00:43:55	03:06:47	01:53:51	05:56:51
1049	143	5	Share Forrester	106	F55	GBR	00:47:42	03:11:40	01:54:26	06:06:37
1333	200	6	Kate Stannett	167	F55	GBR	00:38:55	03:18:53	02:18:45	06:28:41
1374	212	7	Claire Adam	2312	F55	GBR	00:46:47	03:15:51	02:14:46	06:32:06
1658	270	8	Tracey Williams	724	F55	GBR	00:47:52	03:37:44	02:25:24	07:08:01
1675	280	9	Lisa Lawson	723	F55	GBR	00:39:33	03:32:52	02:37:45	07:10:01
1738	300	10	Debbie Evers	726	F55	GBR	00:45:50	03:49:19	02:30:03	07:21:28